Vinegar has a lot of wonderful use you know? Vinegar in addition to do condiments, in fact, but the beauty of the skin care tools, vinegar wash face can whiten the skin care oh! In addition, vinegar soaked soybeans, vinegar soaked ginger, etc. are health food, a look at the wonderful use of vinegar it!

Vinegar eggs

Vinegar eggs beauty effect:

1, insist on drinking vinegar eggs, can make the skin color become bright and tender. Because the egg shell contains a lot of calcium, they are dissolved in the vinegar liquid in a gelatinous state, this calcium can make the human body to maintain the absolute alkaline, improve cell activity, to prevent skin aging, and can gradually clear the face of all the spots.

2, drink vinegar soaked eggs, can achieve the effect of detoxification. Eliminate the toxins in the body, the skin is naturally good! But pay attention to the beginning of the exclusion of the stool is green, row a period of time will find the stool with blood, and a lot, this time to stop using. Because this is cleaning up the intestinal tract, intestinal toxins are discharged, the last is the intestinal wall, stool with blood because the intestinal wall bleeding, but as long as you stop for a period of time will be good!

3, vinegar soaked eggs not only can be taken internally can also be used externally, with vinegar egg liquid coated face, can go to acne, and it is very obvious. Vinegar egg solution can also make the skin itching cure, because vinegar has a killing effect on disease-causing germs.

4, with vinegar soaked eggs to do masks also have magical beauty effects: egg whites have contraction of pores and the United States, vinegar has the role of killing and whitening, vinegar soaked egg mask has whitening sterilization, moisturizing wrinkles, fine skin, and good treatment of facial acne, black spots, but also whiten the skin and other effects.

Dietary contraindications:

There are two categories of people who are not suitable for eating vinegar and egg solution. One is not suitable for children. Because children's stomach wall is weak, eating vinegar will hurt the stomach. The second is suffering from gastric ulcer, duodenal ulcer disease manifested on the acid water, heartburn people. Such people have a lot of stomach acid secretion, avoid eating. To remind, even if there is no stomach disease adults, with vinegar and egg solution for dietary therapy, should not be eaten on an empty stomach or eat too much, which will damage the gastric mucosa.

Vinegar ginger

Vinegar ginger practice:

First of all, cut the fresh ginger into thin slices, ginger does not have to cut too thick, but be sure to cut evenly. Then put the cut ginger into the bottle, and then pour the vinegar into the bottle. Note that this bottle must be washed and dried, and the vinegar must not go over the ginger slices, so that the ginger slices are not exposed. Then put this bottle of ginger slices soaked in vinegar into the freezer of the refrigerator for storage. A week later, every morning you can eat 2 to 4 slices of soaked vinegar ginger, long-term use, to old age is not injured, but also life extension.

Vinegar soaked ginger can promote blood circulation, cure colds, increase resistance. It also has the role of assisting in the treatment of arthritis. Practice is as follows:

1, first cut the ginger into thin slices. It is best to use fresh ginger, fresh ginger has very good medicinal properties, but also can enhance blood circulation, promote digestion. Ginger does not have to be cut too thick, but must be cut evenly.

2, put the cut ginger into the bottle, and then pour the rice vinegar into the bottle, note that the bottle must be clean, the bottle can not have oil, so as not to deteriorate the ginger; rice vinegar must not be more than the ginger, can not let the ginger exposed, and then the bottle of ginger soaked in rice vinegar into the refrigerator to store in the freezer. After a week you can eat 2~4 slices of fresh ginger every day, it has a very good effect of lowering blood lipids and assisting in the treatment of arthritis.

Vinegar soaked ginger can cure stomach cold

A simple recipe for stomach cold, a try really extraordinary results. The recipe is as follows: 500 milliliters of high-quality vinegar, 100 grams of old ginger. Pour the vinegar into a container with a lid, wash the ginger and slice it, put it into the vinegar and soak it for two days. Stomach cold people eat soaked ginger 2~3 times a day, each time 2~3 slices, 5 days for a course of treatment.

Vinegar ginger, delicious and healthy

Vinegar ginger can promote blood circulation, treat colds, increase resistance. It also aids in the treatment of arthritis. Vinegar soaked ginger efficacy: pungent and warm to relieve the table, suitable for wind-cold cold production method: the whole piece of ginger immersed in old vinegar, at least one week can be eaten. Serving method: Eat 2-3 pieces of ginger and drink 20-50ml of vinegar (30ml is best) 3 times a day.

Role of White Vinegar

The main component of vinegar is acetic acid, and it also contains a small amount of amino acids, organic acids, sugars, vitamins B1, B2 and so on. Vinegar has a variety of functions: it can sterilize and disinfect the fishy. Add a small amount of vinegar when soaking pickled raw fish can prevent spoilage. In the treatment of raw aquatic products oysters, sea crabs with vinegar as a seasoning, 10 minutes can achieve the purpose of antiseptic sterilization.

Vinegar has health care and therapeutic effects. There are also lowering blood pressure to prevent atherosclerosis and treatment of coronary heart disease and hypertension effect. Vinegar steam steam room can also kill viruses and germs, to prevent colds and infectious diseases. Drinking a little vinegar when drunk can sober up. After eating a lot of greasy meat and fish food can be made of vinegar soup to relieve grease and help digestion.

Vinegar can also dissolve nutrients, such as inorganic salts of calcium, iron, etc., can also protect the vegetables in the vitamin C in the heating to reduce damage. In cooking sweet and sour pork, cooking bone soup, river carp, sweet and sour mustard greens, hot and sour cabbage, etc., seasoned with sweet and sour vinegar, both unique sweet and sour flavor, but also calcium, iron dissolved into the broth, drink soup and eat meat, calcium, iron is easy to be absorbed by the body. With a small amount of vinegar and water to soak kelp, can shorten the rise of time, simmering beef before adding some vinegar, can make the beef easy to crisp, boiled lamb with a small amount of vinegar in addition to the stink.

White vinegar beauty skin care tips

1, face skin white vinegar cleaning

As white vinegar is a strong acidic substance, so wash your face with white vinegar must do a good job in a small pot of water as long as you add a cap of white vinegar can be too acidic wash water can disrupt the skin's degree of acidity and alkalinity, which can irritate the skin.

2, white vinegar smoothing wrinkles

In the evening skin care, clean the face after the skin, the white vinegar and water at a ratio of 1:3 blend, and then use a cotton pad dipped in juice, coated in the wrinkles teach obvious places, gently wipe, and accompanied by a massage, so that the skin can be absorbed. After a period of time, you can feel the obvious wrinkle effect, and the skin will be more smooth and meticulous

3, white vinegar to get rid of acne

White vinegar is used to clean the face, effectively removing the oil and dirt in the pores, so that the skin is cleaner and cleaner. Utilizing the cleaning function of white vinegar can achieve the effect of oil control and acne. For the acne that has grown, the use of white vinegar disinfection and sterilization effect, can prevent the deterioration of acne inflammation

4, white vinegar spot

White vinegar and atractylodis paniculatae powder together with the sealing of the soaked for a week, waiting for a week to be unsealed, loaded into the cosmetic bottle for spare parts, every day to clean the face of the skin with the juice coated with the spots in the place of the spot, adhere to a period of time, the pigmentation will gradually fade

5, white vinegar moisturizing and toning the face, effectively remove the pores of oil and dirt out of the skin to make the skin more clean. > 5, white vinegar moisturizing hydration

Prepare the right amount of white vinegar and glycerin, in accordance with the ratio of 2:1 to mix the two mixed well, into a sterilized cosmetic bottle. Every night after cleaning the face skin, with a cotton pad dipped in the juice applied to the face skin, can achieve the effect of hydration and moisturizing, so that the skin is moisturized all night. White vinegar mixed with glycerin also has a hydrating and moisturizing effect.

Benefits of Washing Face with Vinegar

The right way to wash face with vinegar and the benefits:

1, whitening skin care

Specific method: first prepare a small pot of water, not too hot, preferably warm water, then pour about two tablespoons of white vinegar to mix evenly. Wash your face and hands, then immerse into the warm water with white vinegar to wash your face and hands, and wash with water after 5 minutes.

Functions: Long-term this can make the skin whitening bright and delicate.

Suitable for people: people with rough skin.

2, meticulous pores, relieve acne

Specific method: white vinegar and water in accordance with the ratio of 1:3 with a good, can be individually installed in a mineral water bottle. Every morning and evening after cleansing, with the palm of your hand gently white vinegar water patted on the face, once without using too much, feel the whole face is wet on it.

Functions: adhere to a week, the effect will be, the skin will become tender, acne scars fade, the skin will not love oil.

Suitable for people: oily skin, people with acne.

3, get rid of spots fade spots

Specific method: white vinegar pounded into the Chinese medicine atractylodes macrocephala appropriate amount of blending, sealed and soaked for a week. After washing your face every day, rub the spot on your face.

Effect: Adherence to the freckles can be gradually eliminated, receding.

Suitable for people: people with facial spots.

4, reduce wrinkles

Specific method: After washing your face at night, take 1 spoon of white vinegar, 3 spoons of water mixed with a cotton ball dipped in saturated, in the face of wrinkles in the place of gently rubbing, and then gently massage the fingertips, and then wash can be.

Functions: Can help eliminate fine wrinkles on the face.

Suitable for people: people with fake wrinkles on the face.

5. Eliminate fatigue

Specific method: add five to six drops of white vinegar in warm water when bathing.

Effect: Eliminate fatigue, but also make the face red.

Suitable for people: people who work late at night for a long time.

6, the treatment of blackheads and pimples

Specific method: white vinegar mixed with glycerin at a ratio of 5:2, apply to the affected areas of the skin, and adhere to the use of a period of time.

Effect: persistent use, acne blackheads will gradually fade to disappear, the skin looks smooth.

Suitable for people who have a small amount of acne on their face.

White vinegar and honey diet

White vinegar and honey diet specific application:

1, white vinegar and honey to 1:4 ratio mix, drink a cup every day.

2, more bath or foot bath (foot bath), at least three times a week, to promote blood circulation and strengthen the metabolism.

3, must not be haphazard dieting, or the use of improper weight loss methods, such as "seven-day fasting". Because the yin-type obese people need to be able to lose weight and can make up the body in order to succeed.

4, drink warm drinks or tea, "never" drink cold drinks. Otherwise, the chances of success in losing weight will be greatly reduced.

5, eat a little spicy food, such as ginger, pepper, pepper, chili and so on. It has a great effect on the body heating, and will enhance the basic metabolic function.

6, do not eat white sugar, available brown sugar, honey instead. Don't eat noodles and MSG either.

It is worth noting that when picking white vinegar, you should choose the one processed by rice, sorghum, soybean, etc., and try to avoid the one containing chemicals. At the same time, it is not recommended to use fruit vinegar, because fruit vinegar is a health vinegar, compared to the weight loss is inferior. At the same time, the ratio of honey and white vinegar can be adjusted according to individual needs.

What are the benefits of soaking your feet in vinegar

The benefits of soaking your feet in vinegar:

We can't wash our skin with vinegar and water, which can make our skin absorb the nutrients, thus enhancing the vitality of the skin and loosening the skin; and we can also soak our feet in vinegar to reduce the stress, strengthen our body, and moisturize the skin. Below we will specifically introduce the five benefits of vinegar foot soak:

A strong body

Traditional Chinese medicine believes that the foot is the root of the human body, with an important therapeutic value of the reflex zones as many as 75, often with vinegar foot soak can be adjusted to the meridians and promote the operation of qi and blood, which helps to balance the yin and yang. Long-term adherence to vinegar feet, not only can improve the quality of sleep, for the body's strong and resistance to enhance the role of improvement Oh.

Second, stress reduction

Frequent vinegar foot baths can harmonize the degree of sympathetic and parasympathetic excitability, and play a role in regulating and relaxing the nerves of the original tension. Especially during the day work nervous white-collar workers, often with vinegar feet, not only can relieve the foot muscles wearing high heels, but also on the body to play a role in reducing stress.

Third, promote blood circulation

Winter cold hands and feet more due to the body's blood circulation caused by the use of vinegar foot soak can accelerate the body's blood circulation, to improve the body parts because of long-term immobilization or fatigue caused by the lack of oxygen, enhance metabolism, and improve the situation of cold hands and feet.

Fourth, to improve foot odor

Many people have foot odor disease, that is, athlete's foot friends will be very troublesome, the feet will not only itch, peeling, and odor, are the consequences of fungal infection. Therefore, using vinegar to soak your feet can play a bactericidal cleaning effect on the feet, but try to ensure that the feet in the absence of damage to the feet with vinegar, can improve the situation of foot odor Oh.

Fifth, moisturize the skin

Many MM in the winter feet skin will be dry and cracked, then try to soak your feet in vinegar for 1 week, you will find that not only the feet skin has become smooth, and the body as well as the face of the skin has become more glossy, moisturizing degree high Oh.

Vinegar foot soak can also play a stress, moisturize the skin effect. Frequent use of vinegar foot soak can harmonize the meridians, promote the operation of qi and blood, help to balance the yin and yang. Long-term adherence to vinegar feet, not only can improve the quality of sleep, for the body's strong and resistance to enhance the role of oh.

Wash your hair with vinegar

The right way to wash your hair with vinegar

1, shampoo your hair with vinegar before you wash your hair again. Don't just pour the shampoo directly onto your hair, too much soap can damage the roots. If your shampoo does not foam may be due to the hair is not wet enough, and then soak some water instead of adding more shampoo, shampoo with too much of all will cause damage to the hair.

2, start using vinegar after washing your hair. Rinse your hair with vinegar and warm water blended with warm water, give your hair a massage massage, about 10 to 20 minutes, then rinse with water, vinegar and warm water diluted ratio of about 1:10. but note that ordinary white vinegar can be, you can also use apple cider vinegar, the effect is better than white vinegar, because the hair belongs to the proteins, the acidity is too strong or too weak substances will damage the hair, will cause hair inside the protein denaturation, we usually straighten the hair, the hair will be too strong or too weak. Protein denaturation, we usually straight hair and pull the law is part of the use of this principle.

3, after washing your hair with vinegar, you can use water to clean up, remove the vinegar from the top of your hair, and then use a towel to get rid of the water on top of your hair, if you want to have natural hair, do not damage your hair texture, and finally use the natural wind to dry it, wash your hair with vinegar, you can make your hair smooth and easy to take care of, and both dandruff effect.

The method of washing hair with vinegar is not very complicated, just add one more step on the basis of our usual hair washing, if you want your hair shiny and glossy, diligently adhere to a period of time, I believe that your hair will have quality improvement.

Black beans in vinegar

Black beans contain a lot of antioxidant ingredients, such as anthocyanin, vitamin A and so on, these substances are able to effectively maintain our skin, and ultimately to achieve whitening the skin, eyesight and so on. The old vinegar can effectively promote the dissolution of nutrients contained in black beans, more convenient for our body's absorption and intake. So, old vinegar and black beans complement each other to maximize their effectiveness.

The efficacy of black beans in vinegar is mainly manifested in the prevention of vision loss, and has an important role in the treatment of some chronic diseases, high blood pressure, cholesterol, constipation and so on. In particular, some white-collar workers, vinegar soaked black beans can effectively help the body to restore health, and enhance the resistance, for the treatment and improvement of myopia and other ophthalmic diseases have a very good effect.

For women, vinegar soaked black beans is a rare beauty recipe, daily eat some vinegar soaked black beans can effectively achieve weight loss, whitening, detoxification and so on. To keep women out of youthful appearance, skin to reduce the possibility of wrinkles, but also to effectively reduce the appearance of gray hair, kidney deficiency and so on.

To say that the biggest effect of vinegar soaked black beans, in fact, should also be for the treatment and prevention of various ophthalmic diseases. In daily life, if you commonly watch the computer, television caused by vision loss, dry eyes, dizziness and so on, eat some vinegar soaked black beans can be effectively relieved, and for the eyes have a very good protective effect.

White vinegar face wash

There are many ways to wash the face, some people think that white vinegar face wash effect is good, but what is the correct way to wash the face with white vinegar?

White vinegar face wash, you can use with moisturizing effect of the cleanser, so that after washing the face, the face is still moist, not easy to dry, do not use a lot of salicylic acid containing cleanser, easy to wash the skin bad.

Usually try to use white vinegar with salt to wash your face at night or before going to bed, because white vinegar is photosensitive, it is easy to have some reaction with the sunlight and lead to black spots on the skin, which is not conducive to the beauty of the skin.

Role of Apple Cider Vinegar

Apple cider vinegar is a kind of drink for health, so what is the role of apple cider vinegar and how to consume it?

Apple cider vinegar is a kind of health care vinegar, which has obvious protection effect on human cardiovascular and cerebrovascular, it contains pectin and enzymes and vitamins and other nutrients, all of which can increase the elasticity of blood vessels, prevent the stiffening of blood vessels and aging, and it can remove the garbage and toxins accumulated in the blood, which can purify the blood and prevent the occurrence of cardiovascular and cerebrovascular diseases.

Apple cider vinegar has a wide range of effects, which contains a lot of acetic acid, vitamins, and can stimulate the secretion of digestive juices in the intestinal tract, improve appetite, and accelerate intestinal peristalsis to improve constipation. You can drink apple cider vinegar directly or mix vegetables with apple cider vinegar, which will not destroy the nutrients in apple cider vinegar. However, it should be noted that apple cider vinegar is also an acidic substance, excessive intake will trigger gastrointestinal irritation, abdominal pain, so it is recommended to control the dosage.

Apple Cider Vinegar for Weight Loss

If you want to lose weight, apple cider vinegar is a good choice, so what is the correct way to drink apple cider vinegar for weight loss?

Apple cider vinegar can usually be combined with orange juice to drink together, which can make the sour taste of apple cider vinegar become lighter, and can make it more nutritious, which can make the human body absorb more vitamin C to improve human immunity and whiten the skin are very good, and in addition to apple cider vinegar with orange juice, it can also make the active ingredient of apple cider vinegar increase, and it can promote the metabolism of the human body to maintain the normal function of the human body organs. It can promote the metabolism of human body and maintain the normal function of human organs.

The best time to drink apple cider vinegar is half an hour before each meal and one hour before sleeping. Drinking it before meals can suppress appetite and cut down fat intake, and drinking it before going to bed can help digestion and help you eradicate the remaining calories in your body when you sleep. However, if you are in a hungry condition, it is best not to drink it, because the acid in apple cider vinegar will damage the stomach wall of the stomach, and form discomfort to the body. Drinking apple cider vinegar does not mean that directly pick up the apple cider vinegar to drink, because apple cider vinegar is rich in more acidic substances, if you drink it directly, the taste is not very good, and that is also bad for the human body.

Raisins in vinegar

Raisins in vinegar are good for the body.

Anthocyanins in grapes in Europe is also known as the "oral skin cosmetics", and this material exists in the grape skin and grape seed, which is also some cosmetic ads always appear in the "grape seed extract" reason. Grapes after drying the polyphenol content will increase, and after the vinegar soak, these substances are more stable, women can eat to promote capillary circulation, enhance skin immunity, to avoid oxidation of the skin, and improve the allergy-prone body. In addition, anthocyanins can also reduce UV damage to the skin, belonging to the natural sunscreen and repair cream.

Raisins have the effect of replenishing qi and nourishing blood, blood deficiency is generally caused by dietary irregularities, eat more cold food caused by the spleen and stomach damage, so that the generation of qi and blood without a source, or long-term disease damage to the spleen will also cause blood deficiency. Liver blood, blood deficiency, easily lead to liver qi stagnation, liver qi stagnation and in turn damage to the spleen and stomach, line into a vicious circle, so the treatment to strengthen the spleen and nourish blood. Raisins have the right effect of nourishing the blood. Vinegar is acidic, enters the liver meridian, has the effect of liver detoxification, can alleviate the symptoms of liver qi stagnation, coupled with raisins to nourish the role of blood. The two complement each other, *** with the completion of the role of blood nourishing liver.

Can you wash your face with vinegar

Some people don't use facial cleanser to wash their face, but use vinegar to wash their face, so what are the benefits of washing your face with vinegar?

Washing your face with vinegar can whiten and remove spots. White vinegar can be said to be the simplest and cheapest whitening method. Every morning when you get up to wash your face, add a small amount of white vinegar in the wash water, about 9:1 ratio, white vinegar do not put too much, so as not to cause the opposite effect. Then use the white vinegar water to pat the face, wash away the face of grease and dirt, long-term persistence has the effect of whitening spots.

You can also add a tablespoon of white vinegar in the winter melon juice mixed evenly used to dress the face, 10 minutes or so with water to wash clean, every day to adhere to, half a month or so can see the effect. More effective way is to use in white vinegar soaked in a week of white art, on the face of the spot, color dark place to wipe a few times, and then wash the face. White vinegar can soften the old dead skin horny layer, so that the new skin revealed, long-term persistence can also make the skin smooth, delicate.