1, is normal, how much the water can lose weight after drinking for one month varies from person to person. Red beans contain a lot of vitamins and dietary fibres, and barley also has the effect of reducing swelling and eliminating dampness, so red beans and barley water has a certain weight-loss effect, which is beneficial to women's weight loss.

2, each woman's physical fitness is different, and the degree of obesity is different. Some women can absorb and digest red bean and barley water in a short time, then they can see the slimming effect well.