This article directory at a glance: 1, the effects and role of salt 2, the medicinal effects and role of salt 3, the role of salt salt what is the role of salt salt effects and role of salt has to maintain osmotic pressure, beauty acne, clear pollution detoxification and other efficacy effects, suitable for the crowd: vomiting and diarrhea, sore throat, inflammation of the oral cavity, bleeding gums, contraindication crowd: high blood pressure, renal disease, cardiovascular disease patients.
Effect details:
1. Maintain osmotic pressure: Na and Cl are the main ions to maintain the osmotic pressure of the extracellular fluid; K and HPO4 are the main ions to maintain the osmotic pressure of the intracellular fluid.
Na accounts for more than 90% of the total cations in the extracellular fluid, and Cl accounts for about 70% of the total anions.
So salt plays an important role in maintaining osmotic pressure and influences the movement of water in the body.
It also plays a role in maintaining normal nerve and muscle excitability.
2. Clean up stomach fire: in the morning on an empty stomach, drink 1 cup of light salt soup, not only can clean up the stomach fire, remove bad breath and bitter tastelessness in the mouth, but also enhance digestive function, improve appetite, and clean up the internal heat of the intestines.
3. Antiseptic and anti-inflammatory: Salt has an antiseptic and anti-inflammatory effect, can be directly in the armpit when bathing salt.
Weekdays can be used to soak cotton blocks with salt water slightly lighter than seawater to carry, at any time to use it to remove sweat.
4. Stop bleeding: after nosebleed, can be used cotton soaked in salt soup into the nostrils, at the same time drinking salt soup 1 cup, you can play the effect of stopping bleeding.
If small bleeding occurs inside the mouth (e.g. bleeding gums, bleeding throat from fish bone splintering), gargling with salt soup can promote blood coagulation, and play a natural hemostatic effect.
5. beauty acne salt has a very good role in antiseptic decongestant, with salt face bath has a very good acne effect.
Especially for the back of the body acne is very effective.
6. Prevent tooth decay: salt contains fluorine can play the role of anti-inflammatory sterilization, prevent tooth decay.
So, morning and evening with salt soup each gargle and brush your teeth 1 time, can prevent tooth decay.
The patient's liver fire toothache, gargle with salt soup, can play the efficacy of heat and anti-inflammatory, relieve the pain of toothache.
7. Clear pollution and detoxification: when the hand adheres to toxic substances (such as sulfur, mercury) when rubbing the hands with salt, you can clear pollution disinfection.
If you are stung by a centipede or scorpion, you can immediately apply a tablespoon of fine salt to the affected area with hot water, which can reduce the pain and disinfecting effect.
When eating all kinds of fruits, a little salt can be used to make salt soup with boiling water, wash the skin of the fruits, and then rinse with water to remove the hidden toxins of snakes, insects and scorpions on the skin of the fruits, and play a cleaning and disinfecting role.
Expanded Information:
Table salt, produced in the coastal areas of various countries, is produced in some areas with potassium chloride added to reduce the amount of sodium chloride to lower the incidence of high blood pressure.
Also, in most parts of the world, iodine is added to salt to prevent iodine-deficiency disorders, and iodized salt is called iodized salt.
Salt plays a role in maintaining the body's osmotic pressure and acid-base balance.
The medicinal properties and effects of saltThe medicinal properties and effects of salt
The medicinal properties and effects of salt, in traditional Chinese medicine, all food has a flavor attributed to the meridian, salt as long as there is a flavor, there will be medicinal use.
Salt, salty and cold in nature, into the stomach, kidney, lungs, liver, large intestine, small intestine meridian.
So it can cure a variety of diseases, the following are the medicinal properties and role of salt
Salt medicinal properties and role 1
Salt medicinal value:
1, patients with laryngitis, gargling the pharynx with light saline, anti-inflammatory and analgesic effect.
2, trachoma and conjunctivitis patients, every morning with light salt water to wash the eyes, there are bright eyes and therapeutic effect.
3, with eggplant root with salt water to wash feet, can treat frostbite.
4, by the bee, scorpion, centipede bites, immediately wash the affected area with concentrated salt water, can relieve pain, swelling and de-toxicity.
5, wash your hair with salt water, can reduce hair loss.
6, with gauze wrapped in fried salt, hot compresses on the joints, can treat arthritis caused by dampness, rheumatism and so on.
7, after sports, with warm salt water soak feet, legs, can avoid the next day legs, feet soreness and fatigue.
8, put a little salt in the bath water, can stop body itching.
9, gargle with light salt water every day to eliminate bad breath.
Salt + toothpaste = bright white toothpaste.
When you brush your teeth, sprinkle a little salt on the toothbrush squeezed with toothpaste, it will make your teeth white and bright, and it can also get rid of bad breath more thoroughly! At the same time can also inhibit bleeding gums.
10, drink some salt water before singing, you can avoid mute voice.
11, get up early in the morning and drink a cup of salt water can cure urinary and fecal impassability; summer drinking salt water can quench your thirst, but also can replenish the body's lack of salt.
12, salt + cotton = swollen circles around the eyes if you get up in the morning, your eyes around the phenomenon of swelling, take a small spoon of salt into a small bowl of warm water, stirring to the salt completely melted, and then a small group of cotton wool in the warm salt water, wet, take out the pressure to dry the water, compress in the eyes, after a few minutes on the swelling disappeared.
13, salt + hot oil = protective film breakfast omelette, in the hot oil first put some salt into it, so that the oil will not splash, fried eggs are also easy to form a beautiful round.
14, salt + water = green stain removal powder cup of tea stains coffee stains, the easiest way to clean is to use salt, water and salt mixed into a paste, directly with the hand test, the effect than the stain removal powder is not bad at all, and salt is a natural antiseptic and disinfectant, with a salt paste clean cups do not need to be put into the disinfectant cabinet to go,
15, salt + water = sturdy. Transparent stockings with eight cups of water and a half cup of salt ratio made of salt water, in your newly purchased stockings on the foot before, soak for half an hour, and then wash with cold water, salt can penetrate into the stocking fibers, so as to prevent stockings from pumping silk.
16, want to let the flowers bloom more fresh color, in the flower pots can be poured a little salt water.
17. Apply salt water on the skin that has been scalded by boiling water to alleviate skin diseases.
18, boiled eggs with broken shells, put some salt in the water, the protein will not flow out.
19, the carrot mashed mixed with a little salt, you can wipe off the blood on the clothes.
20, in order to prevent the clothes from fading when washing clothes, you can put some salt in the water.
21, in the salt water boiled glass or porcelain bowl is not easy to break.
22, You can rub off the black spots on copperware with salt.
Medicinal Effects and Roles of Salt 2
Effects and Roles of Salt
Salt provides a large amount of sodium, which plays a variety of vital roles for the human body, promoting the metabolism of proteins and carbohydrates and the propagation of nerve impulses as well as muscular contraction, and regulating the hormones and the cellular consumption of oxygen, controlling urine production, thirst, and the production of fluids ( blood, saliva, tears, sweat, gastric juice and bile), among others.
Salt is also important in the production of stomach acid.
The salty flavor of salt stimulates the sense of taste and increases the secretion of saliva, which has the effect of increasing appetite and also improves the digestibility of food.
At the same time, salt is also an important component of body fluids, so people who are often engaged in high physical labor need to add more salt, because this group of people tend to sweat too much and need salt to increase body fluids.
Most (77%) of salt intake comes from food.
Salt present in food is invisible, so we are usually unaware of how much salt should be added to our food, and as we grow accustomed to the taste of salt, our ability to judge saltiness diminishes.
Nearly 1/4 or even 1/3 of the total amount of salt we consume comes from the salt we sprinkle on our food.
Healthy tip:
Although salt is so important to our lives, there are still some people who are not suitable for using salt, such as patients who are coughing and edema, should avoid foods with added salt, and can eat lighter foods to reduce their salt intake during their illness.
People with high blood pressure, kidney disease and cardiovascular disease should also stay away from salt, because salt will aggravate these diseases, and even cause very dangerous consequences, this group of people would be better to use salt substitute (potassium chloride) or salt-free soy sauce instead of daily salt.
Modern science has confirmed that salt is one of the elements affecting health, which makes it impossible to get away from the salt of Chinese food in a very embarrassing situation, want to eat healthy, we have to let the salt intake to maintain a certain level of salt intake should be less than 6 grams of salt per day, so as to reduce the salt brought about by a variety of diseases.
Salt medicinal effects and role 3
Effects and role of salt
1, salt hair care benefits
Salt has a deep cleaning, sterilization detoxification, Shu Jing blood, convergence of sebaceous glands, shampooing with salt is the first choice for oily hair.
2, wash your eyes
meet the windy weather, out and back, available warm water rinse a cup of salt water, dipped in cotton swabs wipe the inner and outer corners of the eyes to achieve the wash eyes, remove the purpose of the dirt.
3, remove underarm odor
Salt has the role of antiseptic and anti-inflammatory, bathing can be directly in the armpits wipe salt.
4, remove foot odor
With a large amount of coarse salt smeared on the toes, between the toes and the bottom part of the foot, and hand rubbing 5 to 6 times, rest for 5 minutes after the water can be rinsed.
5, clean dirt detoxification
When the hand adheres to toxic substances (such as sulfur, mercury) when rubbing the hands with salt, you can clean dirt disinfection.
If you suffer from centipede, scorpion stings, you can immediately use a tablespoon of fine salt with hot water on the affected area, which can reduce pain and disinfection effect.
When eating all kinds of fruits, a little salt can be used to make salt soup with boiled water, wash the skin of the fruit, and then rinse with water to remove the hidden toxins of snakes, insects and scorpions on the skin of the fruit, and play a clean and disinfectant role.
6, prevent tooth decay
The fluorine contained in salt can play the role of anti-inflammatory sterilization, prevent tooth decay.
So, morning and evening with salt soup each gargle and brush your teeth 1 time, can prevent tooth decay.
The patient's liver fire toothache, gargle with salt soup, can play the efficacy of heat and anti-inflammatory, relieve the pain of toothache.
7, the treatment of liver and stomach
Liver gas stomach pain is a common symptom in patients with gastric diseases, can be used salt fennel hot compress therapy.
The method is: take 31 grams of fennel, 16 grams of fennel, mashed.
Add coarse salt 1 bowl (about 450 grams), together with the above medicinal materials into the pan fried hot and put into a cloth bag, wrapped in a towel and ironed the stomach and back while hot, can make the spasmodic parts of the patient's stomach relax and relax, and play a good effect to smooth the stomach qi, eliminating gastric disease.
8, natural bleeding
nose bleeding, available cotton soaked in salt soup into the nostrils, while drinking salt soup 1 cup, you can play the effect of bleeding.
If small bleeding occurs inside the mouth (such as bleeding gums, fish bone stabbing throat bleeding), gargling with salt soup can promote blood coagulation, and play a natural hemostatic effect.
9, deep cleansing skin
After washing your face, put a small spoonful of fine salt in the palm of your hand and add 3-5 drops of water, then carefully mix the salt and water with your fingers, then dip the salt water from the forehead from top to bottom of the application, while coating the side of the ring to do the open massage.
A few minutes later, when the face of the salt water dry white powder, with warm water to wash the face, coated with moisturizing lotion, every morning and evening after washing the face once.
This has a good cleansing and decontamination effect, but it is important to note is to avoid the skin around the eyes, remember to use caution with sensitive skin.
10, clear stomach fire
Morning fasting, drink a cup of light salt soup, not only can clear stomach fire, clear bad breath and bitter taste in the mouth phenomenon, but also enhance digestive function, improve appetite, clean up the intestinal heat.
The role of salt salt is what salt is commonly used in daily life as a condiment, the main ingredient is sodium chloride.
Its functions include anti-inflammatory and antiseptic, cleansing stomach fire, participating in the metabolism of body fluids, and replenishing body salts.
Salt can maintain the body's osmotic pressure and acid-base balance, but also maintain the normal excitability of the nerves and muscles, to maintain good health.
Drinking a glass of light salt water on an empty stomach when you get up in the morning can clean up intestinal heat, remove bad breath, and promote digestive function.
Salt has the effect of antiseptic and decongestant, which can effectively remove acne; it can also be used to clean and disinfect, and is often used to remove the toxins of snakes, insects and scorpions hidden on the skin of fruits.
Salt also has the effect of anti-inflammatory sterilization, gargle with salt, can play the role of anti-inflammatory heat, relieve toothache.
Salt is an important component of body fluids, high summer temperatures, the body's salt loss is serious, high temperature work people should drink more drinks containing salt.
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