pineapples, satsuma oranges, tangerines, Nanfeng tangerines, peaches, plums, apricots, pomegranates, bayberry, hawthorn, jujube, carambola, betel nuts, etc. are warm fruits, which are easy to get angry after eating
Strawberries, kiwis, grapes, American raisins, loquats, lychees, longan, etc. belong to neutral fruits, and they are mild in nature.
question 2: are apples cool? are they hot fruits: durian and black date warm fruits suitable for cold constitution: mango, litchi, peach, longan, rambutan, peach, chestnut, Sakyamuni, coconut meat, kumquat, ebony, cherry, red date and plum (lukewarm) flat fruits suitable for all kinds of constitutions. Cold fruits of Indian dates: pitaya, pear, apple, carambola, mangosteen, grapefruit, strawberry and loquat; cold fruits: tomatoes (slightly cold), watermelons, bananas, kiwis, melons, grapefruit, oranges, persimmons, coconut water and mulberries
Question 3: Are apples cold or hot?
question 5: whether cooked apples and bananas are cold or warm, the first thing to talk about is "sex". "Sex" (or "Qi") means that food has different properties such as cold, cool, warm and hot, which is called "four natures" or "four qi" in Chinese medicine.
coolness or coldness. Any food suitable for heat constitution and diseases belongs to coolness or coldness. Such as watermelon suitable for symptoms such as fever, thirst and irritability; Suitable for pears with symptoms such as cough, chest pain and excessive phlegm, which are all cold foods.
Warmth or hotness is the opposite of coolness or coldness, and any food suitable for cold constitution and diseases belongs to warm or hot food. For example, ginger, scallion and coriander are suitable for cold, fever, aversion to cold, runny nose, headache and other symptoms; Dry ginger and black tea suitable for abdominal pain, vomiting and hot drinks; Pepper, wine, etc., which are suitable for cold limbs, chills and rheumatic joint pain, are all warm foods.
Sexual food is between cold food and warm food, which is suitable for general physique and can be used by people with cold and hot diseases. Plain food is mostly a general nutrition and health care product. Such as rice, noodles, soybeans, sweet potatoes, radishes, apples, milk and so on.
Based on the analysis of more than 3 kinds of commonly used foods recorded in the dietotherapy books of traditional Chinese medicine in past dynasties, it is found that most of them are flat foods. Temperature and heat are the second; Cold and coolness are behind. Generally speaking, all kinds of foods have nutritional and health care effects, and cold and cool foods are negative, which have the effects of clearing away heat, purging fire, cooling blood and detoxifying. Warm food is positive, which has the effects of dispelling cold, warming meridians, dredging collaterals and helping yang.
neutral and peaceful food
from the perspective of traditional Chinese medicine, food can be divided into five properties, which are generally flat, cold, cool, warm and hot. In summer, we advocate that people eat more flat, cold and cold foods, such as common beans and fungus. Tofu is more common in cool foods, as well as wax gourd and loofah. Cold foods are bitter gourd, tomatoes and watermelons
Flat foods are:
rice, soybeans, black sesame seeds, peanuts, potatoes, Chinese cabbage, cabbage, carrots, onions, black fungus, lemon pork, theme, eggs, and carp, crucian carp, loach, yellow croaker and pomfret in fish. In addition, the milk we drink in our daily life is also a kind of flat food.
Cold food:
Buckwheat, corn, white radish, wax gourd, mushrooms, celery, lettuce, rape, oranges, apples and so on.
Cold food:
Millet, mung bean, kelp, mung bean sprout, bitter gourd, tomato, cucumber, banana, watermelon, melon and so on.
Question 6: Apple is cold or warm. Everything in the world is divided into yin and yang and five elements. It is cloudy at night, sunny during the day, and cloudy and sunny in the north.
Cold is cloudy and warm is sunny.
People in the north are a little colder, while people in the south are a little warmer.
People in the south are located in tropical and subtropical areas, and the temperature is high all year round. Therefore, growing and developing in such an environment will also make one's body and internal organs warm. < P > When we say that one's blood is cold, it is not cold. In our hometown, there is a saying that if one eats too much honey, one's body will be cold, while women who eat too much honey are not easy to get pregnant. I don't know if it is said that one's cold is not easy to get pregnant. < P > But if one is warm, one will get angry when eating anything.
It depends on the growing environment of this kind of fruit, such as sugarcane, which can only live in tropical and subtropical regions, indicating that it likes this climate, but it is also temperate under the influence of climate.
Another example is Sydney, which is produced in the temperate zone in the north and is cold under the influence of climate.
But there are exceptions, such as bananas, which grow in tropical regions. But bananas are cold.
Let me give you an example of our common fruits:
Watermelon: cold (diuresis)
Pear: cold (moistening lung and relieving cough)
Sugarcane: warm (dispelling cold and generating warm)
Apple: flat (neither warm nor cold, but it is cold in Chinese medicine)
Orange. Used for cold and cough)
carambola: warm (the best fruit for people with stomach cold)
pomegranate: skin cold, and pomegranate seeds inside are nailed warm. (The skin can be used as medicine for cold and cough)
grape: warm (not suitable for eating on an empty stomach)
raisin: warm (same as above)
Hami melon: flat < Fruits can generally be divided into three categories: cold, warm and sweet. Cold fruits include oranges, tangerines, water chestnuts, bananas, Sydney, persimmons, watermelons, etc. People with weak constitution should eat with caution. Warm fruits include dates, chestnuts, peaches, apricots, longan, litchi, grapes, cherries, pomegranates, pineapples, etc. People with hot and dry constitution should eat them in moderation. Ganping fruits include plum, plum, coconut, loquat, hawthorn and apple, which are suitable for people of all systems.
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? Taboos for eating fruits
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? Acidic fruit should not be eaten more
? Acidic fruits, such as bayberry, plum, plum, etc., contain acidic substances that are not easily oxidized and decomposed, which easily lead to acidity in the body, so it is generally not appropriate to eat more; Acidic fruit contains tannic acid, which will solidify with protein when eaten with seafood and precipitate in the intestine, causing vomiting, abdominal pain, diarrhea and indigestion; Moreover, the sour taste in fruit will * * * gastric mucosa together with gastric acid, and patients with ulcer disease should not eat acidic fruit; At the same time, people with constipation should also eat less acidic fruits to avoid aggravating constipation.
? Longan and litchi should be in proper amount < P >? Longan and litchi are warm, and if they eat too much, they will get hot and get angry. Therefore, those with excessive body heat and excessive fire due to yin deficiency should not eat more, which will lead to swelling and bleeding of gums and epistaxis. Serious people will suffer from the so-called "litchi disease".
? Not everyone can eat pears and grapefruit
? Its cold nature, eating too much will hurt the yang, and people with yang deficiency, cold limbs, weak abdomen and stomach should not eat too much or had better not eat.
? Can't eat fruit on an empty stomach < P >? Tomatoes, persimmons, oranges, hawthorn, bananas and almonds can't be eaten on an empty stomach. Because tomatoes contain pectin, gum phenol, soluble astringent, etc., if they are eaten on an empty stomach, they will be combined with gastric acid to increase the pressure in the stomach and cause pain; Persimmon tannins and gastric acid condensation form "persimmon stone". At the same time, patients with gallstones and kidney calculi should be careful when eating persimmons, so as not to worsen their condition. Oranges contain a lot of sugar and organic acids, and when eaten on an empty stomach, they are prone to bloating and acid. Hawthorn tastes sour, and eating it on an empty stomach will cause noise, hunger and even pain in the stomach; The content of potassium and magnesium in bananas is high. Eating bananas on an empty stomach can increase the amount of magnesium in the blood and inhibit the cardiovascular system. Apricots should not be eaten on an empty stomach or after eating meat and starch, which may cause gastrointestinal dysfunction.
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? Common fruit reviews
? Watermelon
? Watermelon is a good summer product, but people with diabetes and flatulence are forbidden to eat watermelon. Watermelon and many fruits with high sugar content are digested in the intestine rather than in the stomach. Therefore, when watermelons are eaten together with foods that need to be digested with saliva and stomach, watermelons will be quickly decomposed in the stomach, and then start to ferment and form gas, which makes people feel uncomfortable with bloating. For the above reasons, watermelon should be eaten separately from other foods, on an empty stomach or after eating other foods for two hours.
? Banana
? People who are afraid of cold, weak and stomach deficiency are not suitable for eating bananas. Because bananas digest slowly in the gastrointestinal tract, it is not good for the gallbladder.
? Grape
? It is best to eat grapes two days after picking them, because the grapes just picked will produce a lot of gas in the small intestine. The inner membrane of grape skin is rich in nutrition, but it is better not to eat the skin and core. They are difficult to digest and easy to flatulence.
? Oranges
? Oranges are sweet and sour, but cool. Rational qi moistens the lungs, sobers up and stops dysentery. Orange can remove dampness and phlegm, detoxify and relieve cough, and treat low back pain and mastitis. However, people who are "yin is often insufficient and yang is often surplus" should eat less to avoid "excessive fire."
? Coconut
? It is sweet and has the effect of benefiting qi and killing insects. Coconut juice and pulp can be eaten. When the ripe coconut is gently shaken in your hand, you will hear the impact of the juice.
? Apple
? Apple is beautiful in color, fragrant, crisp and sweet. Chinese medicine believes that apple is flat in nature, and has the miraculous effects of nourishing the heart and moistening the lungs, promoting fluid production and detoxifying, benefiting qi and regulating the stomach, sobering up and calming the liver. However, due to more fructose and fruit acid, it has a strong corrosive effect on teeth, so it is best to rinse your mouth and brush your teeth in time after eating.
? Pomegranate
? Pomegranate pulp is glittering and translucent, sweet and sour. Traditional Chinese medicine believes that pomegranate is warm and astringent, moistens dryness and converges, mainly treats throat dryness and thirst, and can quench thirst and produce fluid, astringe intestines and stop diarrhea, consolidate kidney and converge. But eating it is easy to hurt teeth and produce phlegm.
? Pineapple
? It is sweet and mild, and has curative effect on nephritis edema, hypertension and bronchitis. However, it is clinically found that some people will cause allergies after eating pineapple, commonly known as "pineapple disease" or "pineapple poisoning", and abdominal pain, nausea, vomiting and abdomen will occur after eating pineapple for about 15 minutes to 1 hour ... > >
Question 8: Are apples cool or hot? They are sweet, sour, flat, slightly salty and nontoxic, and have the effects of promoting fluid production to quench thirst, invigorating spleen to stop diarrhea, and regulating stomach and lowering adverse flow.
It can be seen that apples are flat, neither cool nor hot.