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What are the benefits of drinking dry red every day?
Drinking dry red wine often has the following benefits:

1. Supplementary nutrition: Wine is rich in vitamins, amino acids, minerals and other nutrients. Moderate drinking can supplement nutrition and improve immunity.

2. Diuretic swelling: wine can promote the discharge of sodium salt in human body, which has obvious diuretic effect, and moderate drinking can reduce the occurrence of hypertension.

3. Promote digestion: The acidic components in wine stimulate the secretion of digestive juice, which is beneficial to the digestion and absorption of food and helps to defecate smoothly.

Drinking dry red wine often has the following benefits:

1. Supplementary nutrition: Wine is rich in vitamins, amino acids, minerals and other nutrients. Moderate drinking can supplement nutrition and improve immunity.

2. Diuretic swelling: wine can promote the discharge of sodium salt in human body, which has obvious diuretic effect, and moderate drinking can reduce the occurrence of hypertension.

3. Promote digestion: The acidic components in wine stimulate the secretion of digestive juice, which is beneficial to the digestion and absorption of food and helps to defecate smoothly.

Drinking dry red wine has the following advantages:

1. Improve cardiovascular health: Dry red wine is rich in polyphenols, including flavonoids and flavonoids, which helps to lower cholesterol and blood pressure and prevent cardiovascular diseases.

2. Antioxidant: Dry red wine is rich in tannins and flavonoids, and has strong antioxidant capacity, which helps to resist the free radicals produced in the body and the damage of the external environment.

3. Improve the quality of sleep: Dry red wine contains certain phenols, which can help the body relax and promote sleep.

4. Relieve stress and anxiety: Drinking dry red wine in moderation can relieve body and mind, relieve stress and anxiety, and relieve fatigue.

It should be noted that drinking dry red wine should be moderate, with no more than one glass per day for women and no more than two cups per day for men. Moreover, for some people (such as pregnant women, lactating women, drivers, people with alcohol dependence tendency or alcohol-related problems, etc.). ), it is not recommended to drink dry red wine, pay attention to drinking safety.