1, taboo to eat quail eggs: eating quail eggs with pork liver and mushrooms is easy to cause dark spots on the face. Eating quail eggs with soybean milk and strong tea is not conducive to digestion and affects the absorption of nutrients. Poisoning will occur when quail eggs are eaten with crabs. Quail eggs contain high cholesterol, and some people with high cholesterol or cerebrovascular disease should not eat too many quail eggs.

2. Quail eggs are also called quail bird eggs and quail eggs. Quail eggs are considered as "ginseng in animals". It should be eaten regularly as a nourishing and dietetic product. Quail eggs are unique in nutrition, so they are called the best in eggs.