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How to make plum wine What is the effect of drinking plum wine?
1 How to make plum wine

1, usually at home to make plum wine, you need to prepare fresh plums and white wine and rock sugar, the ratio of the three of them is 1:1:0.5. And then prepare a larger clean glass bottle.

2, the ready plum with water after washing, dry the surface of the water, and then ready to pour the white wine into a clean glass bottle, and then add rock sugar and plum sugar, do not add a time, can be divided into several times to add.

3, put all the materials in, after the glass bottle cap sealed, shaking a few times, and then placed in a cool environment soaking, after 40 to 50 days, the inside of the plum wine will be able to complete the fermentation, take out after the filter can be directly drink.

2 Beauty

Plum wine retains most of the nutrients in each time, it can supplement the human body rich in vitamins and amino acids, and can promote the secretion of parotid gland hormone, has been able to act directly on the human skin, can be beauty, delay skin aging.

3 Maintain the acid-base balance

Usually drink more plum wine, but also to maintain the acid-base balance of the human body's internal environment, can improve the body's ability to resist disease, every time although it is an acidic ingredient, but it belongs to the alkaline food, people drink the plum wine made with it, and later can promote the metabolism of the body's many acidic components can prevent gout, but also to relieve the body's fatigue.

4 Antibacterial anti-inflammatory

Plum wine also contains a variety of natural anti-inflammatory and bactericidal ingredients, it has a significant inhibition and elimination of E. coli in the body and the feeling of injury, as well as Pseudomonas aeruginosa, usually people drink plum wine in moderation, can eliminate intestinal inflammation, you can prevent enteritis diarrhea and other high incidence of disease.