1, white wine.

In ancient times, there was a saying that "drinking white wine and eating raw leeks made people sick", and there was also a record in Drinking and Eating that "leeks should not be eaten with wine", which was related to the medicinal properties of food.

Because white wine is pungent and hot, it can promote blood circulation, dilate blood vessels, make leeks pungent and warm, and tonify yang. We should eat together. For those who have recovered from a serious illness, it is said that they are adding fuel to the fire and cannot eat together.

2. spinach.

Leek should not be eaten with spinach. Leek and spinach are both ingredients with high oxalic acid content, while spinach is sweet and cool, which has the effect of moistening intestines. Eating together is easy to cause diarrhea.

3.red wine.

Many wine lovers like to mix wine with leeks, but both leeks and wine have the effect of promoting blood circulation and removing blood stasis. If eaten together, it will cause excessive internal heat, indigestion, and accelerated blood flow, leading to rapid heartbeat, dizziness, chest tightness and other discomfort. It will also burden all aspects of the body and cause gastroenteritis discomfort.

Therefore, it is forbidden to eat leeks when tasting wine or other alcoholic beverages. If you want to eat, you can eat it two or three hours after drinking, so that the alcohol in your body will be completely digested when you eat, and it will not affect your body.

4, vinegar.

It is widely rumored on the Internet that leek vinegar can cure low back pain. Leek has the effects of promoting blood circulation, removing blood stasis, regulating qi and lowering adverse reactions. Vinegar also has a certain effect of removing blood stasis, which can theoretically alleviate the low back pain caused by lumbar muscle strain and sprain.

However, eating leeks with vinegar will destroy carotenoids in leeks and cause nutrient loss. Eating leeks together with vinegar is irritating to the stomach. Patients with poor gastrointestinal function should not try easily. It is recommended to consult a doctor before use.

5. beef.

Beef has the effects of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles, resolving phlegm and calming wind. But many people eat some ginger, leeks and the like when they eat beef. In fact, this way of eating is very unscientific.

"Compendium of Materia Medica" records: "Beef mixed with pork and rice wine gives birth to white worms; Eating leeks together makes people feel hot, and eating ginger hurts their teeth. "

Amaranth should not be eaten with beef. Amaranth is pungent and warm, which has the function of warming the middle and helping yang, while beef is warm and has the function of benefiting qi and strengthening yang. If they are eaten together, if oil is added to the fire, it will make people feel weak and cause gum swelling and pain. Eating beef and leeks together can be toxic. In folk methods, human milk and drum juice can be used to detoxify.

6. Dear.

Because leek is pungent and hot, it contains allicin and sulfide, which is contrary to the medicinal properties of honey, so it can't be eaten together. In addition, leeks contain more dietary fiber, which can promote gastrointestinal peristalsis and have a laxative effect. Honey can moisten intestines and easily lead to diarrhea. Don't eat leeks and leeks with honey.

Extended data:

First, the nutritional value of leek:

The main nutritional components of leek are vitamin C, vitamin B 1, vitamin B2, nicotinic acid, carotene, carbohydrates and minerals. Leek is also rich in cellulose, and the cellulose content per 100g of leek is 1.5g, which is higher than that of scallion and celery.

It can promote intestinal peristalsis, prevent the occurrence of colorectal cancer, reduce the absorption of cholesterol, and prevent and treat diseases such as arteriosclerosis and coronary heart disease.

Although leek has many benefits to human body, not the more the better. Compendium of Materia Medica once recorded: "Eating more leeks makes people dizzy, especially after drinking." Modern medicine believes that people with hyperactivity of yang and febrile diseases are not suitable for eating.

Leek contains a lot of crude fiber, which is not easy to digest and absorb, so you can't eat too much leek at a time, otherwise a lot of crude fiber will stimulate the intestinal wall and often cause diarrhea. It's best to control each meal at 100 g to 200 g, not more than 400 g.

Leek is a kind of mixed food for many people. I like its taste, but I'm worried that my stomach will be upset after eating it.

There is a famous saying in Zhou Qing of Southern Qi Dynasty: "Early spring and early leek, late autumn and late leek", and this "leek" is naturally leek. The quality of leeks in early spring is the best, followed by late autumn and the worst in summer. There is a saying that "Spring vegetables smell sweet and Natsuna stinks".

Leek, also known as Cao Yang, is very delicious and has its own unique fragrance. The unique pungent smell of leek is formed by its sulfide, which has certain bactericidal and anti-inflammatory effects and is helpful to improve human immunity.

Second, the appropriate food:

1, leek+mung bean sprouts deflate to relieve constipation.

2, leek+mushrooms laxative detoxification, improve immunity.

3, leek+tofu, eggs, qi and beauty, nourishing the stomach and refreshing.

4, leeks+squid moisten the intestines to stop diarrhea.

5, leek+shrimp kidney, aphrodisiac, solid essence.

6, leek+pig liver sterilization, help digestion and promote nutrient absorption.

7. Both leeks and eggs have obvious nourishing effects, which have great effects on patients with stomach diseases and kidney diseases.