Leek seeds can be soaked in water and have a certain health care effect. Leek seeds contain minerals and amino acids, which are nutritious and beneficial to health. At the same time, it is also a traditional Chinese herbal medicine, which mainly has the functions of warming and tonifying kidney yang, invigorating stomach and promoting digestion, promoting qi circulation and regulating blood. , but its function is limited, usually only plays a certain auxiliary role.

1, warming kidney and strengthening yang: soaking leek seeds in water is helpful to relieve kidney deficiency, and has certain curative effect on impotence, premature ejaculation, irregular menstruation, dysmenorrhea, infertility due to palace cold and soreness of waist and knees;

2, stomach and digestion: leek seeds contain nutrients such as cellulose and vitamins after soaking in water, which helps to improve digestive function, relieve abdominal pain and bloating caused by indigestion, and also stimulate appetite and promote defecation;

3. Promoting qi and regulating blood: Soaking leek seeds in water has the effect of promoting qi and regulating blood. Drinking after a traumatic injury or sprain can promote recovery, and can also help alleviate symptoms such as fatigue and less menstrual flow caused by insufficient blood and blood to a certain extent;

4. Others: Soaking leek seeds in water can also be used for intractable hiccups, and can also relieve tooth decay pain and redness caused by liver fire.

Leek seeds can be soaked in water alone, boiled in soup, fried, made into medicinal liquor, ground into powder, etc. It can also be taken with other medicinal materials such as Lycium barbarum under the guidance of a Chinese medicine doctor. It should be noted that people with yin deficiency and flourishing fire cannot eat leek seeds. In addition, leek seeds contain sulfides, and the mouth may smell after eating, so it is necessary to pay attention to keeping the mouth clean.