Codonopsis and Tianqi Stewed Chicken Soup can replenish qi and blood, remove stagnation and remove blood stasis, improve blood circulation in microvessels, and relieve symptoms of chest tightness and discomfort.

Take 30 grams of Codonopsis pilosula, 15 grams of Pangasius, half a skinless chicken, 2 red dates, and several slices of ginger. Beat Tianqi into fine powder and set aside; slice the Codonopsis pilosula into slices, peel the chicken and cut it into pieces, put it into a gauze bag with the red dates and ginger, tie the mouth, put it into a pot, add an appropriate amount of water, stew over low heat until the meat is tender, and add Add Tianqi powder, mix well, season and drink. It can be taken once a day or every other day for more than 15 days.

In the prescription, Codonopsis pilosula is a frequently used qi-tonifying medicine for replenishing qi, strengthening the spleen and lungs. Modern pharmacology has also confirmed that it can expand blood vessels, lower blood pressure, and improve microcirculation. Cooked Tianqi powder is known as the first blood-tonifying medicine. It can nourish and replenish blood, remove blood stasis and regenerate, taking care of both without damaging the righteousness. There is a saying of “raw and cooked tonic”, which means that raw Tianqi is mainly used for injuries caused by bruises, promoting blood circulation and removing blood stasis. For the elderly, weak and cold body, loss of appetite and weak constitution, raw Tianqi is too cold and cool. Not suitable for use.

Raw Tianqi is made by frying raw Tianqi in an iron pan with vegetable oil over slow fire and drying it. It can also be steamed in water and then dried. In addition to removing blood stasis, it also nourishes and nourishes blood. The effect is more suitable for people with internal blood stasis and blood stasis. Even if it is taken by the elderly with insufficient qi and blood and weak internal organs, there is no risk of harming the healthy qi, so this prescription uses cooked Tianqi.

Chicken has the effect of strengthening and nourishing. Removing the skin reduces fat intake, making the soup clearer and more delicious. Red dates nourish blood and calm the nerves, while ginger warms the body and dispels cold. The five ingredients combined into a soup can nourish qi and blood, replenish heart qi, activate heart and blood, and replenish fatigue. It also has a good tonic effect on patients with ischemic coronary heart disease.

Extended information:

Master the cooking skills of Tianqi stewed chicken:

First, let’s understand how to handle the chicken. After buying fresh chicken, you should put it in the freezer of the refrigerator for 3 to 4 hours before taking it out to defrost and make soup. This is the same as the principle of detoxifying meat. When an animal is killed suddenly, a variety of toxins will naturally be released in the body, and bacteria in freshly slaughtered hot meat multiply rapidly. Freezing not only sterilizes meat, but also allows the meat to transition from the "rigid stage" to the "putrefactive stage" to the "mature stage". At this time, the meat quality is the best, and it is obviously fragrant and tender when simmered in soup.

Before stewing chicken, the main ingredients should be boiled in boiling water. This not only removes the raw fishy smell, but is also a thorough cleaning process. It can also make the soup clear, not turbid, and fresh. Fragrant and odorless.

Secondly, when adding Tianqi, because Tianqi has a bitter taste, if it is not for the medicinal effect, the amount can be reduced appropriately to reduce the bitterness of the soup. But if it is to increase the efficacy of medicinal food, the dosage should be slightly larger.

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