Tartary buckwheat has the functions of regulating blood sugar and blood lipid and improving cardiovascular and cerebrovascular microcirculation. It is more and more loved by people in modern society. More and more foods are made from buckwheat, and buckwheat steamed bread is one of them. It is a snack food steamed from buckwheat, a specialty of Weining, Guizhou. Making buckwheat steamed bread is relatively simple. You can make it yourself by buying ready-made buckwheat in the supermarket.

origin

Materials and adjustments

Materials:

Fresh buckwheat noodles, glutinous rice noodles, red and green shreds, and appropriate amount of sugar (the ratio is 10: 1: 1).

The specific production method:

1, buckwheat flour and glutinous rice flour are added with appropriate amount of hot water, and kneaded with white sugar and red and green shreds (cut into pieces).

2. Knead it into a nest by hand, 50 grams in size, and steam it in a drawer.

Flavor characteristics:

The fragrance is rich, soft and sweet.

Key points of production:

Choose fresh buckwheat flour, the ratio of buckwheat flour to glutinous rice flour should be appropriate, glutinous rice flour is too little and too hard to be molded; Flour can also be used instead of glutinous rice flour.

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