1, ginseng contraindications
First: cold fever is not suitable to take
This is because in the process of fever, the body will have palpitations, and after taking ginseng, the speed of blood circulation in the body will increase.
This time will lead to increased palpitations, making the problem of cold and fever more serious, and is not conducive to the recovery of the condition, but may lead to the deterioration of the condition.
Secondly, ginseng is not suitable for asthma and dry throat
If you have asthma all of a sudden, or if your throat is dry due to the heat in your body, we don't recommend you to use ginseng.
Besides that, if it is due to a momentary emotional excitement that leads to the vomiting of blood and so on, then it is best not to use ginseng.
Thirdly,
Thirdly,
Thirdly,
Thirdly,
Thirdly,
Thirdly,
Thirdly,
Thirdly,
Thirdly,
Thank you for your help.
Besides, it is not recommended to take ginseng for the treatment of urinary insufficiency caused by renal insufficiency.
Fourth: ginseng is not recommended for those who suffer from insomnia and restlessness
Ginseng will make you even more hyperactive after taking it, which will not only lead to worse sleep, but also make it difficult for you to have a meditative effect.
Fourth: don't abuse ginseng
With the continuous improvement of living standards, ginseng has also entered the common people's aggravation. Many people take ginseng as a kind of nourishing and nourishing herb, and think that if they want to get the best results, then they must take it frequently and in large quantities.
In fact, this is a very wrong idea, if the abuse of ginseng, not only can not be the best body tonic effect, but will lead to central nervous system is too excited, insomnia, itching and dizziness and so on. Therefore, the daily use of ginseng must be gradual.
The above is some of the ginseng eating taboos, must pay attention to have the above disease friends need to bear in mind, especially do not make up. Ginseng in the end should be how to eat the most effective?
2, how to eat ginseng the most effective
one, stewed
Slice of raw ginseng, 2 ~ 5 grams per day, the ginseng slices into a ceramic bowl, add an appropriate amount of water, seal the mouth of the bowl, placed in the pot on the steaming rack, the steam, and then boil the water with a small fire for 20 ~ 30 minutes.
Take the ginseng juice first, and then swallow the slices of ginseng, half an hour before breakfast, and even serve a winter effect is very good. The amount of food can be slightly increased or decreased according to the individual's physical condition and the degree of acceptance, and it is best to take it according to the doctor's instructions.
For the disease of defecation, can be used in large doses of 15 to 30 grams, with the fire decocted, boiled to take the thick juice, divided into several times to take.
Two, steam service
Steam service method: ginseng 6~9 grams, the right amount of water, rock sugar in a ceramic bowl or ginseng cans, cover, water stewed through the fire. Drink the juice first, then eat the dregs.
Three, cooking
Break a white ginseng in a casserole, add water and cook until the white ginseng becomes red and the water has a bitter taste, then add a spoonful of honey and stir it, so that the active ingredients of the two can be combined into one.
This soup is called ginseng honey soup, _ day morning drink a big cup, both aphrodisiac and cure.
Four, containing service
The ginseng cut into thin slices, if you take red ginseng, red ginseng can be placed in a pot of steaming soft cut into slices, each time to take 2 to 3 pieces, into the mouth to hold in the melt, chewing can produce Jin refreshing, but also has a good effect of the disease and prolong the life of the simplest way to take.
Hold the ginseng slices directly in the mouth, slowly chewing, the ginseng slices will be contained, which is known as raw ginseng in Shanghainese. Containing a small amount of white ginseng tablets can be strong and nourishing, defense against diseases, for the mouth and throat lesions are still good.
Summary: the above small introduction to the ginseng consumption taboos and the correct way to eat, I hope you do not just supplement, the above small reminders of the taboos must be borne in mind, the correct consumption of aphrodisiacs, curing diseases, nourishing.
3, ginseng consumption method
Ginseng according to the growth environment is divided into wild ginseng, mountain ginseng and garden ginseng. Wild ginseng has a long growing period, strong medicinal power and powerful effect, but the production is very small and expensive, and it is only used for patients with serious illnesses. Garden ginseng is weaker than wild ginseng, but the price is relatively low, so it can be used as the first choice for health care. According to different processing methods, ginseng is divided into raw ginseng, sugar ginseng (also known as white ginseng), red ginseng and ginseng beard. Among them, sun-dried ginseng is suitable for the deficiency of qi and yin, which leads to fatigue and laziness, dry mouth and tongue, spontaneous sweating and night sweating, hot flashes, etc. White ginseng and ginseng beard have the same function as sun-dried ginseng, but their effects are weaker. Red ginseng is warm, suitable for Yang deficiency and Qi deficiency caused by cold, cold limbs, pale face, lack of spirit and other symptoms.
Ginseng is used to replenish the qi of the five organs, "qi is the marshal of blood, blood is the mother of qi", so replenishment of qi can produce blood and nourish blood, traditional Chinese medicine believes that the woman is mainly blood to the liver for the nourishment of the liver, the liver is the master of the blood, so the women use ginseng to stew congee in the winter and make soup or drink tea, for the nourishment of blood and benefit the liver is good for improving the qi and blood, weak, haggard and so on. The problem.
(1) ginseng porridge
The ginseng 5 grams, astragalus 10 grams, 30 grams of yam, soaked in water for 40 minutes, with 80 grams of round-grained rice into a casserole dish, add water to boil, change the fire into a porridge, you can increase the number of two jujube, sugar, eat while hot.
(2) ginseng tea
Take 2 to 3 grams of ginseng slices into a cup each time, soak in boiling water for 1 hour and then drink, drink and then add new water, and so on until the taste becomes bland. You can also add 3 to 5 roses and two jujubes. Ginseng beard, ginseng flowers, ginseng leaves can also be used to make tea.
Additionally, ginseng is a great tonic for vital energy and is good at replenishing deficiency, benefiting qi and helping yang, so it can improve impotence and premature ejaculation caused by men's lack of vital energy and failure of vital fire. In winter, ginseng can be used to make wine or soup, which has the effect of strengthening the essence and tonifying the kidneys, generating fluids and nourishing blood.
(3) ginseng Chinese wolfberry wine
Ginseng 15 grams, Chinese wolfberry 5 grams, 5 grams of ripe rhubarb, mashed together, wrapped in double gauze, tightly tied, placed in a container, add 1000 ml of white wine, sealed and immersed for two weeks. After two weeks, take out the medicine bag, add 20 grams of rock sugar, wait for the rock sugar to dissolve, shake well and drink daily at your discretion (alcohol allergy, liver and kidney insufficiency is prohibited, high blood pressure patients should be under the guidance of a doctor to take this medicinal wine).
(4) ginseng mutton soup
Boned mutton 1000 grams, washed and blanched with water until half-cooked, and then with 10 grams of ginseng, 20 grams of angelica, 50 grams of ginger slices, 2 jujubes, stewed until the meat is cooked and seasoned to become.
While ginseng has many benefits, it should not be abused. It should not be consumed by those who are weak in yin, those who have bleeding tendency and children under 14 years old, and should be used with caution by pregnant and lactating women. Ginseng supplementation should be gradual, not continuous overdose. It should not be taken at the same time with radish, green beans, crabs, tea, grapes, kelp, etc., and should not be taken together with quinoa, wulingzhi and saponaria.