Caviar efficacy and role 1, supplemental protein
Caviar contains a large amount of protein, can ensure that the human body needs protein every day, of course, its fat content is quite small. Compared to the life of high protein foods are accompanied by high fat, fish roe is undoubtedly a compromise one of the best choices, so for female friends to eat appropriate fish roe not only to ensure that the daily absorption of protein, but also to prevent obesity.
2, beauty
Caviar is rich in nutrients containing a large number of vitamins and proteins, of which vitamin C has a strong antioxidant effect, can eliminate free radicals within the body, inhibit the aging of the skin, to prevent pigmentation, make the skin delicate and clean, the so-called skin? prevent aging and return to the child?
3, strong body
Caviar will be so popular around the world, the main reason is that many years ago the Iranian seaside thought the emperor's favorite, as well as many men who consume caviar are strong and strong, from this time on this food is Iranian men crazy fan, that is a symbol of the strength of the food, this is the first time caviar shows its unique efficacy, got the world's attention, a world of fame! know.
4, health meditation
Fish roe is rich in riboflavin, riboflavin is indispensable for the development and growth of the human brain and spinal cord, a supplement, many menopausal women have mental tension, emotional instability, the vast majority of this is because of the lack of riboflavin, so menopausal women regularly consume fish roe can promote meditation.
5, prevention and treatment of postpartum depression
Many women in pregnancy or postpartum will show symptoms of depression, most of which is due to tension, but there are also a lot is due to the lack of riboflavin caused by the fish seeds contain a lot of riboflavin, maternal consumption of fish seeds can relax the mood, alleviate the symptoms of depression.
6, eyesight
Fish roe contains a large amount of vitamin A, vitamin A is the human eye can not lack of the main synthetic components, vitamin A synthesized within the eyes of the retinal pigment, enhance the eyesight, especially the dark adaptive ability to enhance, therefore, the consumption of fish roe can protect the eyesight.
7, calcium
Pregnant women are the main group of calcium deficiency, consumption of fish roe in pregnancy can be a good supplement to vitamin D, and then consume some calcium-containing food can be very good to ensure that the body on the absorption of calcium can help prevent pediatric rickets, eugenic effect.
Caviar rice balls practice ingredients
Rice, shrimp, cooked peas, carrots, caviar.
Spices: salt, salad oil.
Practice
1. Prepare all ingredients.
2, put a little oil in the pan, put the shrimp skin and stir fry.
3, such as shrimp skin slightly browned, add carrots continue to stir fry for a few moments.
4, cooked peas, fried shrimp, carrot diced together into the rice.
5, and then add the appropriate amount of salt, all the ingredients tossed evenly.
6: Take a plum blossom mold, fill it with rice and press it into a plum blossom rice ball.
7. Finally, place the caviar on top of the rice balls and serve.
The future of caviar is due to the collapse of the Soviet regime, the original sturgeon caviar production and fishing system in the Caspian Sea under the jurisdiction of the Soviet government also collapsed. And the next guess is what will happen to those sturgeons with caviar worth $6,000 per kilogram (about 37,000RMB) retail price. In the past, there were only two countries that caught sturgeon in the Caspian Sea - the former Soviet Union and Iran - but now there are five: Russia, Azerbaijan, Kazakhstan, Turkmenistan and Iran. So the scene is in addition to Iran, the rest of the countries are almost no legal constraints, a cadre of poachers fishing illegally for sturgeon, anyway, you catch no one to control (or else to send a red packet to the matter), I also come to catch to make money, and finally became a national sport that we catch together.
Now only in the south coast of the Caspian Sea, Iran, in the production of caviar and sturgeon fishing area has a more stringent control, I just hope that these sturgeon know that the north is a forbidden area to go less for the best.
The wild sturgeon population in the Caspian Sea has declined sharply after the news exposure in the global media it, want to taste the caviar before the sturgeon extinction of delicious gourmets and more, science is in this case there is a long way to progress, so the sturgeon aquaculture technology began to flourish, the early development of the former Soviet Union's aquaculture focuses on the cultivation of sturgeon larvae in the Caspian Sea with the release of this kind of release of fish to other people to catch! The silly thing of course can no longer do, so the focus shifted to the breeding of adult fish can produce caviar.
But the sturgeon is not a good deal, if I have not forgotten, the average grade of sturgeon but seven to nine years to reach maturity, if you want to produce a Beluga caviar move to raise a 20 to 60 years, huh! Do you think you'd like to (or have the money to) raise one of these fish? It's not like leaving brandy or whiskey out there for 30 years and having to feed it every day and worry about it getting sick or something, only raising your own kids is like that. So there's no good way to solve the financial and technical problems.
In 1985, the Soviet Union produced more than 650 metric tons of caviar, and Iran produced 350 metric tons. But in 1997, Russia's official figures for caviar production were down to 250 metric tons, and Iran's was only 120 metric tons. In the past two years, unusual weather conditions have further reduced caviar production, which may have fallen to as little as 200 metric tons, of which 120 metric tons came from Russia.
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