1. Can white radish and eggs be eaten together?

Of course you can. There is no conflict between white radish and eggs. Moreover, white radish and eggs fried together have a plain and elegant color, which makes it refreshing and delicious without being greasy. In daily life, people often scramble eggs with white radish.

2. What cannot be eaten with white radish?

2.1. White radish cannot be eaten with fruit.

After cruciferous vegetables such as white radish enter the body, they will soon produce an anti-thyroid substance-thiocyanate after metabolism in the body. It can inhibit the work of the thyroid gland. How much of this substance is produced? Directly proportional to intake. If you consume fruits containing a large amount of plant pigments such as oranges, pears, apples, grapes, etc. at the same time, these fruits will be decomposed by bacteria in the intestines to produce hydroxybenzoic acid and ferulic acid, which can strengthen the effect of thiocyanate on inhibiting thyroid work. ability, thereby inducing goiter.

2.2. White radish cannot be eaten with ginseng.

White radish is a cold food, while ginseng is a hot medicinal material. Eating both together will offset the effects of ginseng.

2.3. White radish cannot be eaten with Chinese medicine

Do not eat white radish while taking Chinese medicine. In addition, you must avoid eating white radish when taking Chinese medicine pills or Chinese patent medicines, otherwise the efficacy of the medicine will be affected.

2.4. White radish and carrots cannot be eaten together

Eating white radish and carrots together will affect the body's absorption of both vegetables. Because white radish has a very high vitamin C content, which is very beneficial to human health, but if mixed with carrots, all the vitamin C will be lost. The reason is that carrots contain an enzyme called ascorbic acid, which will destroy the vitamin C in white radish.

3. Efficacy of white radish

Radish is cool in nature, pungent and sweet in taste, enters the spleen and stomach meridians, has the functions of eliminating stagnation, clearing away heat and reducing phlegm, lowering Qi and relaxing the middle, and detoxifying. It is mainly used to treat fullness due to food accumulation, phlegm and cough, aphonia, vomiting and acid reflux, vomiting blood, migraine, etc.

Eat radish skillfully: Eat 30g of radish every night before going to bed, which can digest food, clear away heat and detoxify. It can prolong life.

Traditional Chinese medicine believes that radish has the functions of digesting food, resolving phlegm and calming asthma, clearing away heat and smoothing Qi, and reducing swelling and blood stasis. Most children have upper respiratory tract infection symptoms such as dry throat and sore throat, repeated coughing, and difficulty spitting out phlegm when they catch a cold. Eat more crunchy, delicious and fresh radishes, which not only appetizers and aid digestion, but also nourish the throat, reduce phlegm and smooth the flow of gas, effectively preventing colds.

In addition, radish has high nutritional value and is rich in carbohydrates and multiple vitamins, of which the vitamin C content is 8 to 10 times higher than that of pears. Radish does not contain oxalic acid, which not only does not bind to the calcium in food, but is more conducive to calcium absorption.

How to eat white radish and eggs together

1. How to make white radish and eggs

Ingredients: 400g white radish, 2 eggs, appropriate amount of green onions, salt Appropriate amount, appropriate amount of pepper, appropriate amount of MSG, appropriate amount of oil.

Method:

1.1. Grate the white radish into shredded radish and set aside, beat the eggs into egg liquid and set aside.

1.2. Put oil in the pot. When the oil is slightly hot, add pepper and green onions.

1.3. Add the prepared shredded radish, salt and stir-fry for one minute.

1.4. Pour in the beaten egg liquid in a circular motion and stir-fry, turning back and forth on both sides. When the eggs are golden brown, take them out of the pan.

2. White radish and egg soup

Ingredients: 400g white radish, 3 eggs, appropriate amount of oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of pepper, appropriate amount of starch.

Method:

2.1. Wash one white radish.

2.2. Cut into shreds, add water to the pot, scallions, ginger, and eggs into a bowl, add starch and water to make a liquid.

2.3. After the water boils, add shredded radish. After the pot boils, pour in the egg liquid, salt, chicken essence, and water starch.

2.4. Bring to a boil, sprinkle with pepper and drizzle with sesame oil.

Taboos on eating white radish

1. People with spleen deficiency should eat less radish.

Because radish has the effect of lowering qi and eliminating stagnation, it is best not to eat white radish frequently for people with weak spleen and stomach (shown as poor appetite, loose stools and diarrhea) and without stagnation. Because too much Qi is circulated, there is a possibility of consuming Qi, which will make the weak state of the spleen and stomach unable to improve, or even worsen the condition.

2. Elderly patients with chronic bronchitis and asthma should not eat radishes. Radish is cool in nature, pungent and sweet in taste, clears away heat, resolves phlegm and promotes fluid production. Due to the cold nature, those with cough and asthma (phlegm that is white, thin or foamy) whose main manifestation is deficiency and cold are best not to eat radishes, because if you have a weak body constitution, eating cold food will definitely aggravate the condition. It can even trigger an acute asthma attack. In addition, patients with chronic bronchitis, asthma, etc. have a longer course of disease and their main body constitution is "deficiency of the spleen and kidneys", so they are not suitable for eating radish to eliminate phlegm. Of course, even in the acute attack stage of old chronic bronchitis, when phlegm is abundant, yellow in color and sticky, radish can still be used as an auxiliary agent.

3. Patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should not eat it.