Main ingredient: 200g of beef, 250g of longbeet.

Seasoning: salt moderate, moderate amount of blending oil, moderate amount of Yuanzhen sugar.

1, all materials.

2, longbeard washed, drained water. Beef slices, add salt, sugar marinade for five minutes.

3, the longbeard in boiling water blanch down a bit.

4, start a pot of hot, add beef.

5, beef 8 minutes cooked read, add longbeard, add salt stir fry 1 minute.

6, the finished picture is as follows.