I didn't know that pure corn flour could be so delicious until I stumbled across a Beijing specialty food called Hu pancake. It can be made without adding a little flour. Everyone can eat a big pot, and the whole family especially likes it. I don't have enough to eat at both ends for three days. The method is also very simple. I strongly recommend it to my friends to try it. I believe you will love it as soon as you eat it.
1. Prepare 200g corn flour, and scald it into granules without dry powder with 150g freshly boiled water. The water absorption of different corn flour is different, so the water amount should be adjusted as appropriate. In the state of uniform mixing, it can be kneaded into a ball by hand and dispersed with a light touch. Stir and set aside.
2, prepare 3 eggs into a small bowl, add a little less warm water, so it is tender. After mixing, heat the pan to cool the oil, pour in the egg liquid, turn on a small fire, quickly cut into wheat ears with chopsticks, and let it cool. It's easier to fry small pieces of eggs when the oil is cold in a hot pot.
3. Prepare 200g leek, clean it in advance, dry the water, cut it into minced leek, pour in the cooled eggs, add a little cooking oil and stir well. Oil can isolate salt and reduce water output. Season with salt, oyster sauce and sesame oil.
4, electric baking pan or pan can be used, no fire, no brushing oil, evenly sprinkle corn flour particles, and then press hard with your hands, be sure to press as hard as possible, otherwise it will easily spread out.
5. After spreading, put in the prepared stuffing and spread it out, keeping it loose and not pressing. The fillings are optional, and you can put whatever you like. My electric baking pan was shallow, so I used a relatively high pot cover and burned it for 5 minutes. Pots with relatively large firepower can be burned with a small fire to prevent burning.
6. After 5 minutes of baking, the stuffing is cooked and the cake at the bottom is shaped. Open the pot cover and continue to bake on medium heat (a big fire can be burned on a small fire), which can prevent the vegetables from collapsing out of the water and the cakes from being burnt.
7. Continue baking for about 5 to 10 minutes, and the edge of the cake will obviously shrink. Pry open a corner with a shovel and take a peek. The bottom is gold. If not, continue baking until the bottom is golden.
8. After baking, reach the bottom of the cake with two shovels and take it out.
9. Cut into small pieces and enjoy. The tortillas with leek and egg stuffing made in this way are green and delicious, and the tortillas below are crisp and fragrant, which is much more delicious to eat.
I was at home alone at noon and burned it clean. I branded one for my husband at night and ate it all. Those of us who don't usually like corn flour think it's delicious. How can corn flour be so delicious?
I strongly suggest you give it a try. I believe you will love it if you try. Low-fat nutrition is an essential food for reducing fat.