(1) scallops have a high nutritional value, rich in unsaturated fatty acids EPA and DHA. EPA (eicosapentaenoic acid) is commonly known as the "vascular scavenger", which produces prostaglandins that can soften the walls of blood vessels and inhibit platelet coagulation, which greatly reduces the phenomenon of thrombosis and vascular sclerosis. DHA (docosahexaenoic acid), which is also known as the "vascular scavenger", is also known as the "vascular scavenger". (Docosahexaenoic acid), commonly known as "brain gold", is an indispensable substance for the development of the brain and optic nerve, which not only promotes intellectual development and improves IQ, but also reduces the incidence of dementia.
(2) Abalone itself has very high nutritional value, abalone meat is rich in globulin. Because it is a deep-sea creature, it has the effect of nourishing Yin and tonic, Chinese medicine believes that it is a kind of seafood that is tonic but not dry, and there are no side effects such as toothache and nosebleed after eating it, so there is no harm in eating more of it. Abalone meat also contains a component called "abalone pigment", which can destroy the metabolic substances necessary for cancer cells. Abalone is also an anti-cancer food on the table. The role of abalone is not to lower blood pressure, but two-way regulation of blood pressure, because abalone can "nourish yin, calm the liver, fix the kidneys", can adjust the adrenal gland secretion. Abalone has menstrual regulation, moisturizing and intestinal effect, can cure menstrual disorders, constipation and other diseases.
(3) Oyster meat is fat, smooth, tasty and nutritious, and it is known as "seabed milk". According to the analysis, dry oyster meat contains protein as high as 45% to 57%, fat 7% to 11%, liver sugar 19% to 38%. Oysters contain 18 kinds of amino acids, liver glycogen, B vitamins, taurine and calcium, phosphorus, iron, zinc and other nutrients, often eaten to improve immunity.
(4) Snail has rich nutrition and high feeding value. It has been determined that the protein content of fresh snails is as high as 50.2%, of which lysine accounts for 2.84%, methionine contains 2.33%, but also rich in vitamin B and so on. In addition, snail shell mineral content of up to 88%, of which, calcium accounted for 37%, sodium accounted for 4%. At the same time, also contains a variety of trace elements.
(5) clams are known as "the world's first fresh" reputation, high nutritional value, containing 10% protein, fat 1.2%, carbohydrates 2.5%, but also rich in phosphorus, calcium, iron, vitamins and a variety of amino acids and other nutrients. Clams also have a high therapeutic and medicinal value. The Compendium of Materia Medica records that it can cure "sores, boils and poisons, eliminate the accumulation of lumps, detoxification of alcohol" and other diseases. Modern research has shown that clams have the effect of clearing away heat and dampness, resolving phlegm and dispersing knots, asthma, chronic bronchitis, goiter and lymphatic tuberculosis and other diseases also have obvious curative effects. Consumption of clams, have moistened the five viscera, quench thirst, strengthen the spleen and stomach, treatment of red eyes and increase the function of emulsion.