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Nutritional value of bamboo shoot tips Supermarket bags of bamboo shoots are cooked?
5 Minerals

The mineral content of bamboo shoots is also very high, including calcium 22mg, phosphorus 56mg, iron 0.1mg and some other trace elements are also very high, these minerals and trace elements can enhance the body's immune function, the body to change the immunity to disease.

6 Supermarket bags of bamboo shoots are cooked

No.

Bagged bamboo shoots for sale supplies are generally just blanched to remove some of the dirt and grass alkali flavor of bamboo shoots, before use, you need to open the bag of bamboo shoots, wash and cut into the desired shape, and then put into boiling water and add 1 teaspoon of salt blanch for half a minute and then fished out to drain the water and standby.