Name of ingredients: burdock calorie reference: 72.00 Suitable crowd: average per capita edible taboo crowd: loose stool with spleen deficiency is forbidden to take 1. Efficacy and function of burdock 1, burdock has the functions of treating diabetes, hypertension, hyperlipidemia and anticancer. It can reduce blood sugar, blood pressure, blood lipid, treat insomnia and improve human immunity.

2. The whole plant of burdock contains antibacterial components, among which the leaves contain the most antibacterial components, mainly against Staphylococcus aureus.

3. The aqueous extract of Fructus Arctii can significantly and permanently reduce blood sugar and increase carbohydrate tolerance.

4. Burdock root contains peroxidase, which can enhance the vitality of cellular immune mechanism, scavenge oxygen free radicals in the body, prevent lipofuscin from generating and accumulating in the body, resist aging and prevent aging, and provide an internal protection environment for the body to resist and scavenge oxygen free radicals.

Second, can you eat burdock for pregnancy? Burdock can prevent cancer, clear the heart and lower blood pressure, because it is a pure natural tonic. It can eliminate toxins and nourish and regulate with nutrients, which can restore the body to a good state of natural balance and achieve the effect of coordination. However, it should be noted that you should not eat burdock or drink burdock tea while eating folic acid, and it is best to separate them for two or three hours.

Third, what vegetables can I eat for pregnancy 1, shallots

You can eat shallots during pregnancy, but you can't eat too much. During pregnancy, you must pay attention to eating as little spicy food as possible, which can cause digestive disorders of normal people, such as stomach upset, indigestion, constipation, and even hemorrhoids.

2. Carex

Carex is rich in nutrients, such as minerals and cellulose, which can promote metabolism and effectively prevent constipation. Eating it during pregnancy will not affect pregnancy preparation.

3. Wax gourd

Eating wax gourd during pregnancy will not affect the chances of conception. Wax gourd is rich in dietary fiber, which can lower blood sugar, help human metabolism, effectively control the transformation of sugar into fat, and play the role of losing weight and lowering blood fat. Moreover, if the weight is within the normal standard range, the chances of pregnancy will be higher.