1, prolong life

The aging of the human body and free radicals have a close relationship, free radicals oxidize the body's cells, destroying proteins, enzymes, leading to inflammation, weakening resistance, thus accelerating the aging of the human body. Consumption of vinegar soaked raisins, 95% of its grape seed is anthocyanin, which has a strong antioxidant capacity, is 18 times the general vitamin C, is more than 50 times the vitamin E. And anthocyanins are 100% bioavailable to the human body and can be detected in human blood half an hour after consumption.

2, beauty

Anthocyanins in grapes in Europe is also known as the "oral skin cosmetics", and this material exists in the grape skin and grape seed, which is also some cosmetic ads always appeared in the "grape seed extracts This is also the reason why "grape seed extract" always appears in some cosmetic advertisements. Grapes after drying the polyphenol content will increase, and after the vinegar soak, these substances tend to be more stable, women eating can promote capillary circulation, enhance skin immunity, to avoid skin oxidation, and improve the allergy-prone body. In addition, anthocyanins can also reduce the damage of ultraviolet rays on the skin, belonging to the natural sunscreen and repair cream.

3, weight loss

Many people think that raisins contain high sugar, will not play a weight loss effect. In fact, on the contrary, raisins and vinegar contain amino acids, can interfere with fat synthesis, play a role in consuming body fat, thus accelerating sugar, protein and other metabolism, to assist in weight loss and prevent the rebound effect. In addition, vinegar can accelerate food digestion, shorten the time of food accumulation in the stomach and intestines, can reduce the body toxins, for abdominal obesity people have a very good conditioning effect.

4, improve blood diseases

Vinegar soaked raisins, which contains iron can replenish blood, vitamin C can enhance the toughness of blood vessels, the flavonoids can also "clean" the blood to prevent the formation of cholesterol plaque, which can play a role in replenishment of blood, strengthen blood vessels and control of the role of the three high.

5, protect the liver

Vinegar soaked raisins, which is acidic, containing sugar, vitamin C, amino acids and a variety of antioxidants. Sour flavor into the liver, nourish the liver, can enhance liver function, relieve grease to promote appetite, while vitamin C can also protect the liver, repair liver cells. And the sugar in raisins is a nutrient for the liver, which can increase liver glycogen, improve the detoxification ability of the liver and protect liver cells.

6, cancer prevention

Vinegar soaked grapes have the effect of preventing cancer, raisins of nutrients in combination with vinegar, will be maximized, especially on the human body free radicals have a great impact on the body, can avoid the generation of cancer cells, and play a role in the prevention of cancer.

7, eyesight

Vinegar soaked raisins have eyesight, with vinegar soaked raisins can make raisins in the vitamins quickly be absorbed by the body, play the role of eyesight, for people with low vision has a very good health effects.

8, treatment of anemia

Vinegar soaked raisins for the treatment of anemia. Raisins and vinegar have a large amount of iron content, and iron is to accelerate the body's hematopoietic function through the important ingredients, so people eat vinegar soaked raisins can quickly replenish blood, play a role in the treatment of anemia.