Current location - Recipe Complete Network - Fat reduction meal recipes - Is shabu shabu high in calories?
Is shabu shabu high in calories?
1. The calorie content of tripe shabu shabu is mainly based on the type of dipping sauce as well as the base of the pot. Tripe can not only be used as a home-cooked dish on the dinner table, but also as a side dish in hot pots. 100 grams of tripe has a calorie content of 72 calories, but if you are shabu-shabuing tripe, shabu-shabuing a lot of red pots with a lot of seasoning and dipping it into the pots after shabu-shabuing, the calorie content of the tripe will be increased a lot.

2. Accordingly, if the soup base is clear and the dipping sauces are relatively small, the calorie content of tripe will not be particularly high, so it is recommended to adjust the eating method and the amount of food according to your own needs.