Ingredients: Cantonese food, pork, salt, soy sauce and salad oil.
Practice: 1. First, clean the prepared Cantonese food in clear water, then remove the aged and hard parts and drain the water for later use.
2. Wash the pork in clean water and slice it for later use.
3. Add a proper amount of oil into the pan. When the oil is hot, put the sliced meat into the pan and stir fry. After the sliced meat changes color, you can add the prepared Cantonese food and a proper amount of salt and soy sauce and stir fry evenly.
4. Add a proper amount of water to the pot and cook for 2 minutes.
5. The juice can be taken out and eaten after being collected by fire.
How to marinate the sliced meat
1. First, clean the pork in clear water, drain the water and cut it into shredded pork for later use.
2. Prepare necessary materials, such as white sugar, salt, egg white, starch, cooking wine, oyster sauce, edible oil and starch water. Soy sauce
3. Prepare shredded pork and put it in a basin. Add appropriate amount of sugar, salt, soy sauce and oyster sauce and mix well.
4. While stirring, add an egg white and continue stirring. Then add a proper amount of starch water and continue stirring.
5. Finally, just add an appropriate amount of cooking oil and continue to stir. Wrap the stirred meat slices with plastic wrap and put them in the refrigerator for 15 minutes before taking them out.
6. Add a proper amount of oil into the pan. When the oil is hot, directly put the meat slices into the pan and fry them to change color, and then they can be eaten.
How to cut the meat slices
1. First, you need to clean the meat slices that need to be cut in clean water, lay them flat, wrap them in plastic wrap and put them in the refrigerator for refrigeration, so that it is convenient to cut the meat later. Generally, it takes about 4 minutes to freeze.
2. The meat taken out is in a semi-hard and semi-soft state, which makes it easier to cut. If it is frozen for too long, it needs to be thawed for a while before cutting, and it can be easily cut when cutting meat.
Different meat cutting methods are also different
1. Cross-cutting beef and mutton
When cutting beef and mutton, it needs to be cut transversely to the texture of the meat, that is, it can be cut transversely according to the texture of the meat, which is because the meat fiber of beef and mutton is relatively rough. Therefore, after cutting the meat fiber short, the taste will be softer and tender. If it is cut along the texture, it will be more tender.
2. Cut pork vertically
When pork is cut, it needs to be cut along the texture of the meat. If the beef and mutton are cut horizontally, the pork will be easily scattered during cooking.
3. Cut the chicken obliquely
Because the chicken is very tender as a whole, it does not have as many requirements as other meats, so when cutting the chicken, it can be completely cut obliquely at an inclined angle.
what can the sliced meat be eaten with
1. Meat+kelp: kelp contains a lot of minerals and trace elements. When these two ingredients are eaten at the same time, it can play an obvious dehumidification effect.
2. Meat+spinach: Meat has the effect of relaxing bowels, while spinach has the effect of nourishing blood and stopping bleeding. Therefore, when spinach and meat are paired together, it can relieve constipation and improve the body's immunity.
3. Meat+green pepper: Meat contains a lot of protein and fat, which can help promote the secretion of digestive juice when it is paired with green pepper, especially when it helps to sell nutrients.
4. Meat+red pepper: The vitamin C in red pepper is twice as much as that in green pepper, so it can play a healthy role in the spine when meat and red pepper are matched.