Eating spicy cabbage rice every day can not play a role in weight loss, weight loss should follow the following principles:

Principle one: try to eat as little as possible to add extra sugar to the food;

Principle two: between meals to avoid eating sugar;

Principle three: try to choose from the first two groups of low-fat or non-fat a variety of foods as a snack;

Principle four: each time you eat a snack, you must remember to brush your teeth. you eat a snack, remember to brush your teeth.

And you can't lose weight by eating rice every day, which is high in calories.