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What food to eat to whiten and freckle?
Some people say that losing weight is a woman's lifelong career, but I think whitening is also a woman's lifelong career. So, what? The following is the relevant content I collected for you.

First, the method of whitening and freckle removal with white vinegar

1, edible method

Usage: Soak 250 grams of fresh soybeans in 500 grams of vinegar for about 15 days, and eat 5 to 10 vinegar soybeans every day, which is effective for reducing facial pigmentation.

2. Wipe your face

Usage: Mix white vinegar, salt and water together, and the ratio of white vinegar, salt and water is about 9: 3:1.After mixing, put a clean towel in it and soak it, then wipe it on your face once in the morning and once in the evening. It has the same effect on whitening, freckle removing and delicate skin.

3, apply face method

Usage: Mash the wax gourd to get juice, add one or two tablespoons of white vinegar, mix well and apply it on your face, and it will be washed off in about 10 minutes. Apply white vinegar and wax gourd juice to your face 2~3 times a day for half a month to help remove chloasma and freckles and restore your flawless skin.

Second, eat fruits that whiten and freckle.

1 tomato

We know that tomatoes are also fruits and vegetables rich in vitamin C, and vitamin C can inhibit the activity of tyrosinase in the panel, thus reducing the formation of melanin, eliminating dark spots and making the panel more * * *.

2. Grapes

When we eat grapes, it is recommended that everyone juice, because the function of grapes for panel maintenance is mainly in grape skins and grape seeds. The whitening effect of grape polyphenols in grape seeds is 25 times higher than that of vitamin C, and the anti-aging effect of vitamin E is 50 times higher.

3. Lemon

Lemon is rich in vitamin C, so it is called "the king of beauty and whiteness". Lemon belongs to citrus fruit, and its beauty value is very high. Lemon has a very obvious whitening effect, and it is also a frequently added ingredient in many whitening products. A large amount of vitamin C can promote metabolism, whiten and lighten spots, narrow pores, soften aged horniness, and make skin white and shiny. Lemon is called whitening Wang Zhongwang, which shows that it is an out-and-out whitening and freckle-removing fruit. Friends who want * * * skin must eat it.

4. Kiwi fruit

Kiwi, also called kiwi fruit, is known as "skin-beautifying gold mine" because it is rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals, and it is a veritable "beauty fruit". Vitamin C can effectively inhibit the oxidation of dopaquinone in the panel, interfere with the formation of melanin, prevent pigmentation and keep the panel white and transparent.

Third, apply a homemade whitening and freckle-removing mask.

1, aloe mask

Remove thorns from aloe leaves and wash them, then squeeze them into juice with cucumber. Finally, add egg white, pearl powder and proper amount of flour and stir them into paste. Apply it to your face after cleansing, and wash it after about 15 minutes.

2, almond pure water mask

Take a proper amount of almond, grind it into powder, add a proper amount of purified water, make it into paste, and clean it after 20 minutes. This mask has a good whitening effect. At the same time, it can effectively nourish the panel. If a proper amount of crude salt is added during blending, aging cells can also be removed.

3. Apple Mask

Peel and core the apple first, and then mash it into mud. Appropriate amount of milk can be added to sensitive or dry skin, and appropriate amount of egg white can be added to oily panel; Then apply the apple mask to your face, 15~20 minutes, and then wash it with clear water. This apple mask has the beauty and skin care effects of whitening and removing spots.

4, loofah beauty method

First, dry the loofah in the sun, grind it into fine powder, coat it with water every night and wash it off with warm water the next morning. If coated with honey, you can also remove facial wrinkles.

This method has a certain effect. Luffa contains a variety of vitamins, protein, carbohydrates and anti-circulating acid, which has a strong bleaching effect, especially rich in phosphorus, calcium and iron, and also contains xylose gum and plant mucus, which have a health care effect on the panel. Long-term use can improve the delicate whiteness of the panel. Do not stay overnight after adding honey. Wash it after 20 minutes.

5, honey rose mask

Take 60 grams of honey, rose juice 10 ml, and 30 grams of oatmeal and mix well. After washing your face, apply it to your face and wash it off after 30 minutes, morning and evening 1 time. This mask is suitable for treating facial black spots.

Usually, the method of smearing on the face is: after diluting honey with 2-3 times of water, smear the face every day, and properly * * *; You can also use gauze to soak honey, then gently wipe your face until it feels slightly hot, and then wash it with water.