As a functional health food, lecithin does not have immediate effects, but it has comprehensive, long-term, and stable effects without the side effects of drugs. Therefore, based on its characteristics, medical scientists have A large number of studies have shown that it has a very good effect on the prevention of the following diseases. ·Liver disease: For a long time, nutritionists and medical scientists have recognized that lecithin has a protective effect on the liver function of humans and animals. In one experiment, Dr. Zessel found that liver cells grown in test tubes died due to a lack of lecithin. He also found in animal experiments that eating a lecithin-deficient diet for just a few weeks caused abnormal liver function and significantly increased the rate of liver cancer. He also found in his research that with the increasing number of diseases of modern civilization, alcohol and high cholesterol have become two important factors for fatty liver and cirrhosis. The anti-hangover effect of lecithin and its powerful emulsifying effect can fully protect liver cells, promote the activation and regeneration of liver cells, enhance liver function, thereby effectively reducing the incidence of alcoholic cirrhosis, fatty liver and other diseases. Rate. ·Heart disease: In the 1960s, scientists discovered that lecithin may have a protective effect on the heart. Further research finally confirmed that lecithin has a positive effect on heart health. This is because it can regulate the content of cholesterol in the human body and effectively reduce the incidence of cholesterol, hyperlipidemia and coronary heart disease. · Promote brain development and enhance memory: Warren Laike, Pharm.D., professor of psychology at DUKE University in North Carolina, USA, mentioned in the report: The offspring of pregnant rats fed with lecithin showed better memory performance in intelligence tests (maze tests) Significantly better than the offspring of rats not fed lecithin. Steven Zessel, M.D., Pharm.D., professor and director of the Department of Nutrition at the University of North Carolina and the chief expert at the conference, said in his congratulatory message: “To sum up all the research results on lecithin, we should especially recommend that pregnant women take appropriate amounts of lecithin. Lecithin, which is very important for the intellectual development of their babies.” The U.S. Food and Drug Administration (FDA) stipulates that all infant recipes must be supplemented with lecithin in an appropriate amount. ·Arteriosclerosis (hypertension, myocardial infarction, cerebral hemorrhage): According to data, the prevalence of arteriosclerosis increases almost simultaneously with human age. Usually, arteriosclerosis begins in middle age, but as people consume a lot of meat and fat, the onset of arteriosclerosis tends to get younger, and more men than women. Patients with arteriosclerosis usually suffer from hyperlipidemia and cholesterol. The content is high, and the prevalence of hypertension, coronary heart disease, myocardial infarction, and cerebral hemorrhage is also correspondingly high. Experiments have shown that consuming lecithin can significantly reduce hyperlipidemia and high cholesterol, thereby preventing arteriosclerosis. ·Skin diseases: Lecithin is an indispensable substance for every cell in the human body. If it is lacking, it will reduce the regeneration ability of skin cells, resulting in rough skin and wrinkles. If lecithin can be taken in appropriately, skin regeneration and vitality can be guaranteed. Coupled with the good hydrophilicity and lipophilicity of lecithin, the skin will naturally be shiny. In addition, the inositol contained in lecithin is also the main nutrient for hair, which can inhibit hair loss and make white hair slowly turn black. ?·Alzheimer's disease: The reduction of neurotransmitter (acetylcholine) in the brain is the main cause of Alzheimer's disease, and "choline" is the basic component of lecithin. An adequate supply of lecithin will ensure that there is enough choline in the body. It combines with acetyl in the human body to form "acetylcholine", thus becoming a sufficient information transmission substance for the brain, effectively preventing the occurrence of Alzheimer's disease. . Nutritional supplements for diabetic patients: Insufficient lecithin will cause the pancreas to decline in function, unable to secrete sufficient insulin, and unable to effectively transport glucose in the blood to cells. This is one of the basic causes of diabetes. If you consume more than 20 grams of lecithin every day, the recovery effect on diabetes is quite significant. Many patients may no longer even need insulin injections. It is especially effective for patients with complications such as diabetic gangrene and arteriosclerosis. ·Can eliminate acne, freckles and moisturize the skin: The human body contains many toxins, especially in the intestines. When the content of these toxins is too high, they will be deposited on the skin through blood circulation, forming spots or acne. Lecithin happens to be a natural detoxifier. It can decompose excessive toxins in the body and excrete them out of the body after being processed by the liver and kidneys. When the toxins in the body are reduced to a certain concentration, spots and acne on the face will disappear. Disappear slowly. Lecithin also has a certain degree of hydrophilicity and has the function of increasing heme. If you take a certain amount of lecithin every day, it can provide sufficient moisture and oxygen to the skin, making the skin smooth and soft. ·Can effectively resolve gallstones: Excessive cholesterol in the body will precipitate, forming gallstones. 90% of gallstones are composed of cholesterol. The main component of bile is lecithin, in addition to water, cholesterol, minerals and pigments. Lecithin can decompose, digest and absorb excess cholesterol, thereby keeping the cholesterol in bile in a liquid state. If you take in a certain amount of lecithin every day, you can effectively prevent the formation of gallstones, and can also play a role in resolving gallstones that have already formed. ·Good psychological mediator: People who have been in a tense environment and under various pressures for a long time are prone to anxiety, irritability, irritability, insomnia, tinnitus and other symptoms, that is, autonomic nervous disorder, commonly known as neurasthenia. Regular supplementation of lecithin can provide timely nutritional supplements to the brain nerves, maintain healthy working conditions, help eliminate fatigue, and improve irritability, irritability, insomnia and other symptoms caused by nervous tension.

· Necessary for fetal and infant neurological development: Under normal circumstances, the amniotic fluid in pregnant women contains a large amount of lecithin. There are about 15 billion human brain cells, 70% of which are already formed in the mother. In order to promote the healthy development of fetal brain cells, it is important for pregnant women to supplement enough lecithin. The infant period is the most critical period for brain formation and development. Lecithin can promote the growth and development of the brain's nervous system and brain volume. Therefore, the U.S. Food and Drug Administration (FDA) stipulates that lecithin must be added to infant milk powder. In addition, smokers should supplement lecithin. Why should they eat more lecithin? The lecithin content in the lungs of smokers is only one-seventh that of non-smokers. The alveoli are the cells that absorb oxygen in the body. The alveoli are moist and the inhaled oxygen is easily dissolved. Otherwise, the body will become hypoxic. Lecithin has good hydrophilicity and can keep the alveoli moist, thereby increasing the body's oxygen intake. Smokers generally have dry alveoli and insufficient oxygen uptake, and they are more likely to suffer from fatigue due to lack of oxygen after exercise and work, so they should Supplement more lecithin.