1, black tea can inhibit the accumulation of abdominal fat. When it comes to obesity, people immediately think of abdominal fat, and black tea has an obvious effect on inhibiting the increase of abdominal fat. Black tea is fermented by Aspergillus Niger. As the name implies, it is black. In the fermentation process, a kind of alcohol component will be produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink freshly brewed strong tea. In addition, we should insist on drinking 1.5 liter 1 day and 1 cup before and after meals for a long time.

2. Lotus leaf tea, an ancient secret recipe for losing weight, is a drink made of flowers, leaves and fruits of lotus, which can not only refresh people, but also improve their complexion and lose weight. The drinking method is as follows: ① It must be strong tea, and the second soaking is invalid. ② Drink 6 packs a day at 1 day, and people with signs of constipation can drink 4 packs a day at1day, which will make their stools unobstructed and help them lose weight. ③ It is best to drink on an empty stomach. Its advantage is that you don't have to go on a diet. After drinking lotus leaf tea for a period of time, your hobby for food will naturally change, and you will become less fond of greasy food.

3, oolong tea, can burn body fat Oolong tea is a semi-fermented tea, almost no vitamin C, but rich in minerals such as iron and calcium, containing ingredients that promote digestive enzymes and decompose fat. Drinking 1 cup of oolong tea before and after meals can promote fat decomposition, so that it can be directly excreted without being absorbed by the human body, and prevent obesity caused by excessive fat intake.

4. Eucommia ulmoides tea can reduce neutral fat because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, thus achieving the purpose of losing weight. In addition, it also has the functions of preventing aging and strengthening the body.