Healthy life is what everyone wants to pursue, so it is very important. I have prepared the following, I hope it will be helpful to you!

Mulberry, chrysanthemum and almond tea

10g of mulberry leaves, 10g of chrysanthemums, 10g of almonds, and appropriate amount of rock sugar. Mash the almonds, put them into a thermos with mulberry leaves, chrysanthemums, and rock sugar, add boiling water to brew, cover and simmer for about 15 minutes, and then drink it as tea. Add boiling water while drinking, one dose per day. Function: Clear away heat and dispel wind, resolve phlegm and relieve sore throat.

Double-root sea tea

15g isatis root, 10g mountain bean root, 10g licorice, and 5g fat sea tea. Put it in a thermos flask, brew it with boiling water, cover it and stuff it for 20 minutes before drinking it as tea. You can also add water to boil, pour it into a thermos bottle and drink it slowly, 1 dose per day. It has the functions of clearing away heat, detoxifying and soothing the throat, and is suitable for those with chronic pharyngitis and severe throat pain.

Verbena Mung Bean Honey Tea

50g fresh verbena, 30g mung beans, 30g honey. Wash and drain the mung beans, wash the roots of the fresh verbena, tie them into 2 small bundles with thread, put them in the pot with the mung beans, add 1500 ml of water and simmer over low heat for 1 hour, until the mung beans are crispy, remove from the heat and remove Verbena, add honey while it is hot and stir to make soup and beans. Take 1 dose a day, divided into 2 times, for several days.

Ophiopogon japonicus and Platycodon

15 grams of Ophiopogon japonicus, 15 grams of Platycodon grandiflorum, 10 grams of Pandango, 10 grams of licorice, 20 grams of Radix isatidis, 15 grams of Radix japonicus, and 50 grams of honey.

Soak the above-mentioned traditional Chinese medicines except honey in 1,000 ml of cold water for 20 minutes, then boil for 30 minutes. Pour the medicine into a cup containing honey and take it three times. You can also mix the decoction and honey into a thermos cup and drink it slowly instead of tea.

One dose per day, 7 days as a course of treatment, and 2 to 3 courses of treatment. This recipe has the effects of nourishing yin, clearing heat, moistening the throat and relieving pain. Suitable for those with chronic pharyngitis, symptoms of throat redness, pain, dryness, and hoarseness.

Scrophulariaceae, Ophiopogon japonicus

Scrophulariaceae 10 grams, Ophiopogon japonicus 10 grams, honeysuckle 6 grams, isatis root 10 grams, dendrobium 10 grams, Platycodon 10 grams, honey 50 grams.

Put the medicine except honey into a medicine jar, add 1500 ml of water, boil until about 500 ml remains, filter out the medicine residue, pour the medicine into a thermos cup, and mix in honey to dissolve That's it, drink it frequently instead of tea, one dose a day.

Description: This prescription has the effects of nourishing yin, clearing heat, soothing the throat and relieving pain. It is suitable for patients with chronic pharyngitis who have dry throat, burning pain, dry itching, hoarse voice, dry mouth and tongue, or coughing.

Honeysuckle Forsythia

10 grams of honeysuckle, 15 grams of forsythia, 15 grams of skullcap, 20 grams of pollen, 30 grams of platycodon, 12 grams of Radix Asparagus, 15 grams of white mustard seeds, 15 grams of white aconite grams, 15 grams of perilla seeds, 10 grams of licorice. Decoction in water, 1 dose per day; for those with liver stagnation, pain in both flanks, feeling unhappy, and chest distension, add Bupleurum and Curcuma Curcumae; for those with dry wounds, red tongue and less coating, add Adenophora and Ophiopogon japonicus. Scrophulariaceae and dried dendrobium

Mix 10 grams each of Scrophulariaceae, Ophiopogon japonicus and dried dendrobium, 6 Tibetan green fruits, 4 Pseudospermum niger, 15 grams of honeysuckle and 5 grams of raw licorice, soak in boiling water and serve as tea. Drink frequently. If platycodon is added, the effect will be better. ?