1, estrogen supplementation: Sex hormones in the human body need to be supplemented at a specific time. For example, in menopause, when a woman reaches the age of 45, the ovarian function will gradually decline, the secretion of estrogen will decrease, the water content of the skin will also decrease, wrinkles will gradually appear, and the skin will lose its previous luster and elasticity. In the early years, women took about 10g of royal jelly every day to supplement estrogen.
2. Anti-aging: Royal jelly contains protein active substances and steroid hormones that are not found in general foods. With the cooperation of these nutrients, the active ingredients in royal jelly can effectively regulate the metabolism of the body and delay the aging of the body.
3, water-retaining beauty: regular consumption can make muscles, bones, teeth and other tissues continue to develop, stay active, and often maintain a youthful atmosphere. Royal jelly also has the function of retaining water, so you might as well add royal jelly the size of soybeans to skin care products with simple ingredients every day and pat it on your face, which not only supplements estrogen, but also plays a role in beauty.
4, reduce blood lipids: Royal jelly can reduce blood lipids and prevent arteriosclerosis. Royal jelly can stimulate the transport of iron in the blood and increase the number of red blood cells and platelets. Eating royal jelly will not produce antibodies in the body, and eating too much will not produce side effects.
Extended data:
Attention should be paid to eating royal jelly in menopause:
1. Royal jelly should be kept at low temperature, and the appropriate temperature is -5 to 7℃, so as to ensure that the activity of royal jelly is not destroyed, fresh and delicious, which is more helpful to menopausal women.
2. Plum bee royal jelly can not be taken with tea or boiled water, because high temperature will destroy the active substances of royal jelly, and tannic acid in tea will react with iron in royal jelly, reducing its curative effect.
3, female friends eat royal jelly on an empty stomach half an hour before meals, and eat a small amount of honey at the same time, which can avoid the damage of stomach acid and food to the nutrition of royal jelly and have a better absorption effect.
4. Women should avoid drinking a lot of water or drinks within half an hour after eating royal jelly in menopause, so as to avoid dilution of royal jelly and reduce its effective components.
People's Network-What are the benefits of eating royal jelly in female menopause?