Sesame sauce has yellow and black two kinds, to the color, taste pure, no floating oil, no impurities for the best.
Nutritional value 1. Sesame paste is rich in protein, amino acids and a variety of vitamins and minerals, and has high health value;
2. Sesame paste contains more calcium than vegetables and beans, second only to shrimp skin, often eat on the development of bones and teeth are very good;
3. Sesame paste contains iron than pig liver, egg yolks are higher than a few times, and regular consumption not only has a positive effect on the adjustment of anorexia migrans, but also has a positive effect on the adjustment of anorexia migrans. Sesame paste is rich in lecithin, which can prevent premature graying or loss of hair;
5. Sesame contains a large amount of oil, which is a good laxative;
6. Eating sesame paste can increase the elasticity of the skin, and make the skin soft and healthy.
Eating effect Sesame is sweet in taste and flat in nature;
It has the effect of tonifying the middle and benefiting the vital energy, moistening the five viscera, tonifying the lungs, stopping the heart fright and filling up the marrow;
It can be used to treat the deficiency of the liver and the kidneys, vertigo, intestinal dryness and constipation, anemia and other diseases.
Suitable for people General population can eat
1. especially suitable for osteoporosis, iron deficiency anemia, constipation patients;
2. severe obesity should not be eaten. Related Foods Sesame Sauce Noodles Calorie: 5581 Kcal (1640.0g each) Main Ingredients: Noodles (standard flour) 1250g Seasoning: Sesame Sauce 175g Soy Sauce 75g Sugar 10g Monosodium Glutamate 5g Salt 25g Essential Oil 50g Chili Oil 50g each Moderate Category: Shanghainese Cuisine Fast Food/Staple Food Nutrition Anemia Healthy Spleen Appetizer Taste: Noodles are not cold but not hot, sesame aroma, salty, sweet, is a kind of four-season salty. Taste: Noodles are not cold but hot, fragrant with hemp, salty and sweet, it is a kind of snack that is suitable for all seasons. Food Practice: 1. Take soy sauce, sugar, monosodium glutamate, refined salt and 300 grams of water to boil, that is, into the fresh soy sauce for seasoning.
2. Sesame paste with sesame oil stirred into paste sesame sauce.
3. Put the noodles into a pot of boiling water, cook for about two minutes, drain, and use bamboo chopsticks to neatly pick into 10 bowls.
4. Add 25 grams of fresh soy sauce, 22.5 grams of sesame sauce, a little spicy oil or sesame oil to each bowl of noodles, and finally add 25 grams of fresh meat juice.
Sesame sauce mixed lettuce heat: 347 calories (per 455.0 grams) Main ingredients: lettuce 400 grams Seasoning: sesame oil 10 grams of chili oil 5 grams of sesame sauce 20 grams of soy sauce 5 grams of salt 3 grams of monosodium glutamate 2 grams of sugar 5 grams of white vinegar 5 grams of each appropriate amount Category: home cooking spleen appetizing toned weight loss and slimming toned single recipes Taste: green color, fresh and slightly spicy, young and crispy and refreshing. Food practices: 1. lettuce cut roots, choose the side of the leaves, wash with water, drain water;
2. with cold water once, cut into 3 cm long, 1 cm wide section, put into the plate;
3. sesame sauce with a little cold water to dilute the sesame sauce, add seasoning stir, drizzled in the lettuce on the can be.
Sesame Sauce with Vermicelli Calories: 1335 Kcal (per 377.0 g)
Main ingredient: 300 g of vermicelli
Seasoning: Sesame Sauce 50 g of monosodium glutamate (MSG) 2 g of vinegar 10 g of salt 5 g of garlic 10 g of each
Category: Private Dish Constipation Conditioning Osteoporosis Conditioning Anemia Conditioning
Flavor: Fresh and refreshing, light and not greasy.
Food practices:
1. Vermicelli cut into 9-centimeter-long segments, put the pot, add water to cook, and then rinse with cool water, plate; garlic peeled off the garlic cloak pat chopped into garlic.
2. Sesame paste with plain water? The first thing you need to do is to make sure that you have the right ingredients for your meal.
2. Use boiling water to mix the sesame paste with salt and monosodium glutamate, pour it evenly on the fans, and then add a little vinegar.
3. Eat with minced garlic and mix well with chopsticks.
Sesame Sauce with Tofu Calories: 442 kcal (per 295.0 g)
Main Ingredients: Tofu 200 g
Accessories: Cucumber 50 g
Seasoning: sesame oil 10 g Sesame Sauce 20 g Sugar 5 g Rice Wine 5 g Flavored Sauce 2 g Salt 3 g Each Moderate amount
Category: Private Dining School-age Children's recipes Teenagers' recipes Pregnant women's recipes Osteoporosis conditioning
Flavor: green and white, fresh and slightly sweet.
Food practices:
1. cucumber washed and cut into 3 cm long, 1 cm wide, 0.2 cm thick slices; tofu into a pot of boiling water blanched, fish out of the cool and cut into slices.
2. Sesame sauce into a bowl, with sesame oil seasoning, add monosodium glutamate, salt, sugar and cooking wine into the flavor sauce.
3. Tofu slices and cucumber slices together into the basin, pouring into the sauce, mixing well into the plate is complete.
Shredded Chicken in Sesame Sauce
Calories: 529 calories (per 267.0 g)
Main Ingredients: Chicken 200 g, Bean Curd 30 g
Seasonings: Sesame Seed Sauce 30 g, Salt 5 g, MSG 2 g, each moderately
Category: Private Dish Lungs Tonic Tonic Tonic Menstrual Tonic Menstrual cramps Tonic Nutritional deficiencies Tonic Elderly recipes
These are the most important ingredients for a healthy diet, but they are not the only ones that can be used to make you happy. >Flavor: fragrant and delicious, smooth and palatable.
Food Practice:
1. Wash the watercress and cut it into 5-centimeter long pieces.
2. Soften with warm boiled water and put into a bowl, then add refined salt and monosodium glutamate and mix well.
3. Wash and cook the chicken breast into shredded into a bowl.
4. Put the vegetables into the bottom of the plate, put the shredded chicken and sesame sauce diluted with water and mix well.
5. Taste the shredded chicken and vegetables and place on a plate.
6.