With this physical characteristics of the people, cold, wet and other Yin evil susceptibility, the evil onset of more cold, deficiency evidence; surface evidence easy to pass in or directly in the internal organs; easy to get frostbite in winter; internal injuries and miscellaneous illnesses more Yin, Yang deficiency evidence; easy to dampness, edema, phlegm, bruises and other diseases.
Because of the weak yang qi of this type of body, long-term development, easy to lead to yang qi weakness, weak visceral functions, water and dampness within the birth, thus forming a common clinical pathology of yang deficiency, phlegm and dampness, water and drink.
Question 2: What does it mean to avoid using what is said to be cold in traditional Chinese medicine? The patient, because of the abnormalities of the organism, should reasonably adjust the dietary structure according to the condition and constitution. In terms of physical fitness, Yin deficiency fire body, usually prone to mouth and tongue sores, sore throat, constipation, eat less warm and hot dry products, such as mutton, beef, dog meat, chili and so on, the diet should be light, winter radish, summer mung beans, lotus seeds are beneficial to clear the fire, and conditions can buy some dendrobium to eat. Yang deficiency cold, a little into the cold food that is diarrhea, it is advisable to eat less cold drinks, fruits, such as bananas, loofah, bitter melon and other cold food, appropriate increase in warm food, breakfast and lunch can be appropriate to eat a few slices of ginger to warm up the spleen and stomach, and can be boiled with rice, yam porridge to strengthen the spleen and stomach. From the point of view of the condition, patients with fever, no matter which organ lesions, should not eat hot and spicy food, so as not to increase the amount of fluid depletion, to be fever subsided, can be appropriate tonic. On the contrary, if the patient has a deficiency cold syndrome, bad wind and fear of cold, loose stools, it is not appropriate to eat cold food, should eat more chili, ginger and other pungent and warm food. In addition, there should be specific contraindications for specific patients. Such as hypertension patients should eat less salt, but meat protein class can still be appropriate to eat; colds during the light diet as much as possible, drink more water, less spicy *** greasy products; chronic arthritis patients should be adjusted according to the constitution of the diet, fish and shrimp and so on no obvious contraindications, should eat more nutritious food; diabetic patients can not eat sweets, sparse meals, soups to be eaten sparingly as far as the meat should be eaten sparingly, but not eaten, or it will be malnourished; Hyperlipidemic patients should eat less fat, sweet and thick, lean meat can also be eaten in small quantities; allergies eat less fish and shrimp; gout patients can not drink beer, eat less animal offal, try to low purine diet. In addition, strong tea and spicy radish has reduced the effect of medicine, taking traditional Chinese medicine to eat less. Therefore, the taboo is not absolute, if exaggerated taboo range, greasy can not eat, sweet and sour can not eat, high fat and high protein can not eat, that can only eat a vegetarian diet, will cause malnutrition; for gout and other diseases if not taboo, resulting in recurrence of the disease is not uncommon. In short, not a disease all kinds of ban, but not taboo.
Question 3: What does it mean to have a weak cold in the chakra and the renal chakra? A weak cold chakra is a weak cold in the chakra: a cold pain in the abdomen, like warmth, like to press, with a lot of white and thin, cold, cold, pale tongue, thin white moss, a thin pulse. Wonderful formula: warm menstruation pill: 1 pill each time, 2 delays a day, warm water to serve.
Question 4: What is a woman's body cold? What are the manifestations of a woman's body cold? What should a woman who is afraid of cold eat more of?
The cold winter, in addition to strengthening the enamel exercise, wear more clothes, daily such as more cold food, can improve the body's ability to resist cold. Life in the common cold food:
Meat: dog meat, mutton, beef, venison cold effect is better. They contain protein, carbohydrates and fat, high, beneficial kidney and yang, warm warm, warm down, tonic blood effect.
Eating these meats can make the body metabolism of yang deficiency accelerated, endocrine function to enhance, so as to achieve the role of cold.
Rootstocks: medical researchers have found that people are afraid of cold and the lack of inorganic salts in the body. Lotus root, carrots, lilies, yams, bok choy, cabbage, etc. are rich in inorganic salts, this kind of food may wish to mix with other food consumption.
Spicy food: chili pepper contains capsaicin, ginger contains aromatic volatile oil, pepper contains piperine. Eating these spicy foods can drive away wind and cold, promote blood circulation and increase body temperature.
Iodine-containing foods: kelp, seaweed, sea salt, hairy vegetables, jellyfish, clams, cabbage, spinach, corn and other iodine-containing foods can promote the body's thyroid hormone secretion.
Thyroid hormone has a thermogenic effect, it can accelerate the body (in addition to the brain, glands, uterus) the vast majority of the oxidation process of tissue cells, increase thermogenesis, so that the basal metabolic rate increases, the skin blood circulation is strengthened, resistance to cold and cold.
Iron-rich foods: Penn State researchers found that the lack of iron in human blood is also afraid of cold.
Anemic women's body temperature is lower than normal hematocrit women 0.7 ℃, 13% less calorie production, when the increase in iron intake, its ability to withstand the cold significantly increased. Therefore, women who are afraid of cold can consciously increase the intake of food with high iron content, such as animal liver, lean meat, spinach, egg yolks and so on.
Question 5: What is meant by deficiency cold? Spleen and stomach deficiency cold evidence is due to vegetative spleen qi deficiency, or spleen deficiency for a long time, spread to the spleen yang, so that the spleen yang is also weak. Or gluttony cold, damage to the spleen obstruction, resulting in spleen yang deficiency can not warm the stomach and intestines, cold from within the birth of the disease. Chronic gastritis, peptic ulcer, duodenitis, malabsorption syndrome, ulcerative colitis is often seen or accompanied by evidence of spleen and stomach cold.
Question 6: What does it mean to avoid the use of Chinese medicine on the said deficiency cold The most direct way to say it is that, due to the deficiency of yang qi caused by the people who are easy to be cold and afraid of cold, can not be taken.