Chicken leg mushrooms are a kind of common fungus food, is also a kind of mushrooms, some people like to eat chicken leg mushrooms in life, but some people may not very like to eat chicken leg mushrooms, in fact, the appropriate consumption of some chicken leg mushrooms, you can play a good appetizer to promote the efficacy of the appetite, the following we come to know some of the chicken leg mushrooms to promote appetite eating method.

1, thigh mushrooms fried broccoli

100 grams of thigh mushrooms, 250 grams of broccoli, 50 grams of meat, 2 cloves of garlic, 2 red peppers

broccoli broken into small, thigh mushrooms, wash, the two things were to the boiling water hot! After the cool water chicken thigh mushrooms cut into sections, prepare a little meat, shredded onion, garlic. Frying pan is hot, put onion and ginger bias incense, into the meat slices stir fry, to be with meat slices become white, add mushrooms and broccoli stir fry a few times, add a little salt, and finally add garlic pushed well out of the pan plate, this time we can eat delicious leg mushrooms stir fry broccoli, of course, the leg mushrooms stir fry broccoli is a very good appetizer, especially when we have a loss of appetite, often consume some leg mushrooms stir fry broccoli The fact that they are not in a position to do so can help us to effectively alleviate the symptoms.

2, thigh mushrooms stir fry

Thigh mushrooms, broccoli, carrots.

Chicken leg mushrooms clean, take off the cap, the root cut a few cuts. Ginger, minced garlic pan, under the carrot stir fry, and then add the thigh mushrooms. The broccoli was blanched beforehand, and when the chicken leg mushrooms fried for 2 minutes, put it in. After a while, add salt, a little sugar, chopped green onions, oyster sauce, stir-fry a few times, it's a success, then we can eat delicious leg mushrooms stir-fry, many of us prefer to eat leg mushrooms stir-fry, of course, the leg mushrooms stir-fry can also help us improve appetite, promote digestion, especially our friends with poor stomach, in the life of some leg mushrooms stir-fry on a regular basis, is a very good choice.

Above we know a lot of mushrooms to promote appetite eating, we also know the thigh mushrooms fried broccoli and thigh mushrooms stir-fry practice, are very simple, especially our intestines are not good, often appear the loss of appetite friends, in life often eat these dishes is a very good choice, but also can promote the health of the body.