Dried longan, red dates and tremella porridge ingredients: white fungus, dried longan, red dates, lotus seeds and a small amount of rock sugar.
Practice: After the white fungus is soaked in warm water, cut off the fibrous roots that can't be soaked, break the white fungus into pieces, and make the glue convenient; Wash the lotus seeds, longan and red dates, put them into the pot together with the white fungus, pour enough cold water, turn the water to low heat after boiling 1 hour. If it is a pressure cooker, SAIC Motor will turn to low heat and simmer for 30min.
After all the collagen fibers in the white fungus are boiled, add rock sugar according to your personal preference, and you can have it! Since both red dates and dried longan have a certain sugar content, it is good to add a little.
Stewed peach gum with red dates and milk Ingredients: appropriate amount of peach pulp, appropriate amount of milk, appropriate amount of red dates, appropriate amount of medlar, appropriate amount of rock sugar,
Practice: Soak the peach pulp one night in advance, and it must be soaked for more than 12 hours. Soak the better peach pulp to pick out the residue, clean it up and reserve it; After washing the medlar, reserve it, peel and cut the jujube;
Put the peach pulp, red jujube slices and medlar into the pot, put the raw materials in cold water, bring to a boil and then simmer for 40min. Add rock sugar and cook 10min to dissolve, add milk and stir it before taking out of the pot, and just boil it slightly.
Wuhong soup ingredients: 50g of adzuki bean, a small amount of Lycium barbarum, 6-8 red dates, 20g of peanut kernels, and proper amount of old brown sugar.
Practice: Little red beans drink peanuts and soak them for about 2 hours in advance. Wash them and reserve them. Cut the red dates in half and peel them. Simply clean the medlar. Except Lycium barbarum and old brown sugar, put other ingredients into the pot, fill it with water at one time, cover it and bring it to a boil, then turn to low heat for 1 hour, and cook all the red beans and peanuts thoroughly. At the end of 10 minutes, add Lycium barbarum and old brown sugar. After the old brown sugar is boiled, turn off the fire and you can enjoy the food.
Ingredients for stewed papaya with milk: papaya 1 piece, proper amount of pure milk, and proper amount of rock sugar.
Practice: perfect papaya cleaning, peeling off the epidermis, cutting off the seeds and cutting into small pieces; Put the papaya into the pot, put the rock sugar as you like, and add cold water without eating the ingredients. There is not so much water.
After boiling, simmer for 20 minutes until the papaya is soft and cooked. After the rock sugar is boiled, pour a proper amount of milk into the pot, and only need a little heating to remove the fire. Never cook for a long time to prevent the nutrients from overlapping.
Cooking eggs with black fungus and red dates Ingredients: dry fungus, red dates, 2 raw eggs, 2 slices of ginger, old brown sugar 2 spoon, a small amount of medlar,
Practice: soak auricularia auricula in warm water for 30min, then remove the roots and clean them, wash the red dates and split them in half, peel them and reserve them. Raw eggs are cooked in advance, boiled in cold water for 5 minutes, peeled off, and put some holes in the raw eggs with bamboo sticks (it will taste better when stewing).
Put a proper amount of cold water in the pot, and pour ginger slices, red dates and black fungus together. After the water is boiled, lay raw eggs and turn to low heat for 20 minutes; Add medlar and old brown sugar seasoning to the steamed soup.