Ingredients:
1/2 cauliflower, 2 tomatoes, appropriate amounts of cooking oil, salt, green onions, and white vinegar. Method:
Break the cauliflower into small pieces. florets, blanch them in boiling water, cut the tomatoes into small pieces; put oil in the pot, sauté the chopped green onions, add the tomatoes, add salt and stir-fry for a while, add white vinegar, add the water-controlled cauliflower and stir-fry evenly. Efficacy:
The lycopene in tomatoes contains vitamins and mineral elements that have a protective effect on cardiovascular systems and can protect blood vessels. Cauliflower contains flavonoids, which are the best blood vessel cleaners and can prevent cholesterol Oxidation, frying tomatoes and cauliflower together, can soften blood vessels and maintain their flexibility.