Current location - Recipe Complete Network - Fat reduction meal recipes - How to make chicken eggs?
How to make chicken eggs?

Garlic Eggs

1, dealing with the ingredients: prepare 4 eggs into the pot steamed for 5 minutes, peeled off the shell and cut into small pieces of the same size. Prepare a small piece of pork, first cut into slices of meat in the minced meat standby.

Ginger a piece, patted and cut into ginger, garlic a few patted and cut into garlic, and then grabbed into the tempeh 5 grams standby. Garlic seedlings 2 cut into small sections, a small section of red pepper after the seeds, cut into red pepper grain.

2, cooking: pot of boiling oil, the oil is hot enough to slip the pot, pour into the minced meat quickly stir fry and break up, because it is a hot pot of cold oil, fried minced meat, and will not stick to the pot.

3, seasoning: Stir fry the minced meat, grab a few dried chili peppers, pour in ginger and garlic, fried egg flavor. Add 2 grams of salt, pepper 1 gram, pour in garlic cloves, red pepper grain continue to stir fry to melt the seasoning.

4, out of the pot: stir-fry garlic seedlings to three mature can be out of the pot, like to eat spicy friends can put more chili, so that eating will be more addictive.

The eggs are not only a delicacy, but also have a certain medicinal value. Wang Shixiong "with the rest of the house dietary spectrum" said: "skin eggs, taste pungent, astringent, sweet, salty, can diarrhea, sober, go to the large intestine fire, treatment of diarrhea and dysentery, can be dispersed and convergence." Chinese medicine believes that the skin egg is cool in nature, can cure eye pain, toothache, high blood pressure, tinnitus and vertigo and other diseases.

The traditional way of making loose eggs, almost all use the traditional Chinese medicine Mithrax, the lead content in the eggs is daunting, but now has developed a lead-free eggs (lead content is lower than the national standard, belonging to the category of safety). People who love to eat eggs, do not have to worry about lead poisoning, but children still need to pay attention to it.