Speaking of mulberry leaves, I believe everyone is familiar with it. Mulberry leaves are the food of silkworm babies. But everyone is familiar with mulberry leaves, but not necessarily with mulberry leaf tea. Mulberry leaf tea is tea brewed with mulberry leaves. Tea brewed with mulberry leaves is bright and clear in color, sweet and mellow to drink, and has many effects on human body. In Japan, mulberry leaf tea is called longevity tea, which is very popular. However, drinking mulberry leaf tea for a long time is not necessarily a good thing. Today we will talk about the side effects of drinking mulberry leaf tea for a long time.

Side effects of long-term drinking mulberry leaf tea

Occasionally drinking mulberry leaf tea has many benefits to human body, but if you drink it for a long time, it may damage the essence and blood, cold the spleen and stomach, and over time it will be sallow and emaciated, and even cause vomiting and diarrhea. If you drink mulberry leaf tea on an empty stomach, it will also hurt your kidneys.

The benefits of drinking mulberry leaf tea

Although drinking mulberry leaf tea for a long time will bring some side effects, drinking it occasionally is good for your health. Mulberry leaf tea, for example, has certain effects of lowering three highs, losing weight and beautifying, and also has certain therapeutic effects on symptoms such as excessive internal heat, stomachache and insomnia.

Mulberry leaf tea is actually a very good tea. If you drink it every day, you need to control the amount. If you drink a lot of mulberry leaf tea every day, it will inevitably bring some side effects to your body, so you can't be greedy in everything.