1. Black pepper, as a spice used in cooking, is pungent and irritating, which has a certain impact on pregnant women and will cause indigestion symptoms, so pregnant women should try to eat less black pepper. Although the content of black pepper pasta is not so high, pregnant women should try to eat less.

2. Pregnant women will have some changes in their bodies during pregnancy, and their tastes will be different from before, so choose some foods that they like better. But we must ensure the daily intake of protein, drink more dairy products and soy products, and ensure a balanced intake of nutrition.

Did you eat black pepper?

1. Because black pepper is a spicy spice, you can add some black pepper when cooking cold dishes to drive away the cold.

2. It is best to use black pepper to make steak on iron plate, which can better stimulate the spicy taste of black pepper. Pregnant women can eat some black pepper steak properly, which can supplement a certain amount of protein, which is good for their health.

3. Black pepper can be used as medicine, which has a certain effect on vomiting and diarrhea. With papaya soup, the effect is obvious. In addition, people with phlegm and lung cold can put a proper amount of black pepper when drinking mutton soup, which can play a role in resolving phlegm and warming the lungs.