Just eat less greasy, and you can drink Pu 'er tea, which has a good effect on lowering blood pressure and blood lipid.
Hypertension can eat the following health care products:
Ginseng: Functions and indications: invigorating primordial qi, promoting fluid production and calming the nerves. Treat fatigue and asthenia, eat less,
Keywords burnout, nausea and vomiting, loose stool, cough and shortness of breath, spontaneous sweating, fear, forgetfulness,
Dizziness, headache, impotence, frequent urination, thirst quenching, metrorrhagia and metrorrhagia, metrorrhagia and metrorrhagia in women, prolonged shock and weakness in children,
Syndrome of deficiency of qi, blood and body fluid.
Radix Paeoniae Alba: Indications: nourishing blood and softening liver, relieving pain, astringing yin and sweating. Treat hypochondriac pain, diarrhea and abdominal pain, spontaneous sweating and night sweats, fever due to yin deficiency, irregular menstruation, metrorrhagia and leukorrhagia.
Lobster vine: Indications: nourishing the heart and calming the nerves, dredging collaterals and expelling wind. Treat insomnia, strain, hyperhidrosis, blood deficiency, body pain, carbuncle, scrofula, wind sore and scabies.
Bergamot: Indications: regulating qi and resolving phlegm. Treat stomachache, hypochondriac distension, vomiting and burp,
Resolving phlegm can relieve cough and asthma and hangover.
Epimedium: Indications: tonifying kidney and strengthening yang, expelling wind and removing dampness. Treating impotence without lifting or urinating,
Muscle spasm, hemiplegia, soreness of waist and knees, rheumatic joint pain, numbness of limbs.
Polygonatum sibiricum: Indications: invigorating the middle energizer, nourishing the heart and lungs, and strengthening the bones and muscles. Treating deficiency, cold and heat,
Pulmonary tuberculosis hemoptysis, physical weakness, lack of food, muscle weakness, rheumatic pain, rheumatic tinea.
Pueraria lobata: Indications: rising yang and relaxing muscles and tendons, penetrating rash and stopping diarrhea, relieving vexation and quenching thirst. Treat typhoid fever,
Warm headache, stiff neck, hot annoyance to quench thirst, diarrhea, dysentery, impenetrable macula, hypertension,
Angina, deafness.