Dr. Xiao said that H. pylori is highly contagious, through the infected food and water into the body, in the gastric mucosa, "settled", reproduction, first lead to gastritis, after the development of gastric ulcers, gastric cancer. Generally through three ways of transmission: first, dishes, daily boiling dishes 10-15 minutes, can kill most of the Helicobacter pylori; second is the bed, with Helicobacter pylori people, through saliva and breathing contamination of bedding, pillows, resulting in infection between family members, should be frequently disinfected and washed bedding, pillows; third is the pets such as dogs and cats are easy to carry Helicobacter pylori, you should avoid close contact with the pets. The first is to avoid close contact with pets.
Drugs to treat H. pylori infection, usually take two to three antibiotics plus proton pump inhibitors, commonly known as triple therapy. However, it is easy to produce resistance to H. pylori and bring the side effect of destroying the probiotic flora in the digestive tract. Middle-aged and elderly friends in their daily lives to do three things, can also play a role in the prevention and treatment of H. pylori. Clean the oral cavity oral cavity is an important source of infection of H. pylori, taking metronidazole and other antibiotic treatment, generally on the stomach of H. pylori bacteria have a killing effect, but often ineffective on the oral cavity, which makes it easy to make the oral cavity germs into the gastrointestinal tract leading to recurrent infections episodes. So to prevent gastrointestinal infections, the first thing you need to do is to completely remove H. pylori from the mouth.
There is also a large amount of H. pylori in dental plaque. When the body's resistance drops, the H. pylori bacteria that are swallowed into the stomach with saliva or food will make waves, leading to the onset of gastric problems. H. pylori in the mouth can also cause bad breath. Prevention and control of H. pylori must pay attention to oral cleaning, monthly replacement of toothbrushes, and adhere to the rinse after each meal and brush teeth to prevent the formation of tartar and plaque. In addition, you can also make your own medicine to kill H. pylori toothpaste, 20 grams of mint leaves (drugstore) research into powder, extruded 60 grams of toothpaste in a clean container, add mint powder and mix well, daily use of its brushing, continuous use of 30 days, can be effective in killing parasitic H. pylori bacteria in dental plaque.
Wearing dentures in the elderly friends should pay more attention to keep their mouths clean, every night before going to bed, the dentures will be removed into the soaking rice water, the next day after getting up will be taken out of the dentures, with a soft brush in the water to wash and rinse clean, wear the mouth. Rice water contains a variety of biological enzymes, has the function of decontamination, can avoid the formation of plaque, and rice water has no corrosive effect on the dentures. Food sterilization
Cabbage has the role of antibiotics, can kill a variety of bacteria, including Helicobacter pylori, drink 1/4 cabbage juice every day, 3 weeks after the gastric ulcers and duodenal ulcers can be alleviated by the abdominal pain caused by ulcers and help the two kinds of ulcers healing. Cabbage also contains a chemical similar to gastric ketones, which can stimulate gastrointestinal cells to secrete mucus in order to form a barrier, thereby isolating from stomach acid and protecting the stomach from damage. The fresher the cabbage, the better the anti-ulcer effect.
Purple-skinned one-head garlic can inhibit the reproduction of Helicobacter pylori. Fresh garlic is more pungent and has a stronger bactericidal power. Insist on eating 1 purple garlic raw every day at dinner, after two weeks of anti-bacterial effect can be seen.
Honey The experimental concentration of 20 ~ / 6 can inhibit all H. pylori; concentration of 10% can make half of the H. pylori inhibited. Honey inhibits H. pylori mainly by osmosis; so it should be drunk after meals to prolong its stay on the gastric mucosa. Put 30 milliliters of honey in a bowl, mix it with chopsticks until it foams up, add 120 milliliters of warm boiled water and stir it well, then drink it slowly.
Cloves A common Chinese herb with strong anti-Helicobacter pylori effects, drink 6 grams of cloves in water every day for two weeks.
Cool water tea tea contains a large number of tea polyphenols, has a strong role in killing H. pylori, but the tea also contains caffeine, which will promote increased secretion of gastric acid, gastrointestinal ulcers are not favorable. Tea with cool water can reduce the caffeine dissolved, will not stimulate gastric acid secretion. Tea 5 grams with cool water steeped half an hour after drinking.
Broccoli Fresh broccoli contains a large amount of lycopene sulfide, which helps fight Helicobacter pylori. Studies have found that the level of H. pylori antigen in the feces of people who eat broccoli every day can be reduced by more than 40%. Cut 200 grams of broccoli into small pieces, blanch them quickly in boiling water and serve cold. Reduce stomach acid
Helicobacter pylori is suitable for reproduction in an environment with a high concentration of stomach acid, and the more stomach acid it has, the stronger its motility, which can firmly connect with gastric mucous membrane cells and lead to a variety of gastric diseases. Those who have symptoms such as acid reflux, belching and stomach pain indicate that the stomach acid secretion is too much, and measures should be taken to reduce the secretion of stomach acid and eliminate the breeding ground for H. pylori.
Pressing the Neiguan acupoint (2 inches above the horizontal line on the palm side of the wrist) between meals every day can reduce acid secretion. Press for 2 minutes three times a day to feel a slight soreness. You can also apply two slices of ginger to the Neiguan points on each arm, fix them with adhesive tape and change them daily.
Eat 4-5 peanut rice every morning. After the fat in peanut rice enters the small intestine, it can stimulate the intestinal wall to produce gastrointestinal inhibitory hormone, this hormone can arrive at the stomach through the blood circulation, which can obviously inhibit the activity of the stomach and reduce the secretion of gastric acid, and it also has a certain effect on the recovery of ulcer disease. In addition, can often eat monkey head mushroom, can enhance the gastric mucosal barrier function, the healing of ulcers, gastric mucosal epithelium regeneration and repair is very beneficial.