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What foods should be eaten more often for bad stomach
The bad stomach usually refers to the stomach disease, this kind of patient is suitable for fungus, fresh fruits and vegetables and other foods.

1, fungi

Fungus food often eaten mushrooms, enoki mushrooms, fungus, black fungus, etc., this kind of food mainly contains protein, fiber, lactose, tryptophan, iron and other rich nutrients and trace elements, for patients with gastric disorders have a certain degree of help, for example, cellulose can promote the defecation, alleviate abdominal bloating, tryptophan is not only a kind of human body essential amino acids, but also can promote human digestion, regulate gastric acid secretion. It can also promote human digestive function and regulate gastric acid secretion.

2, fresh fruits and vegetables

Patients with gastric diseases can eat more vitamin-rich fruits and vegetables, such as intake of some fruits containing vitamin K, such as pears, bananas, kiwi and so on, because the vitamin K has a certain repair of the gastric mucosa, the protection of gastric cells, gastric ulcers and gastritis, the patient can choose this kind of food in the daily. Secondly, you can eat carrots, oranges, grapes, etc. containing vitamin B1, because it can enhance appetite, promote metabolism, for gastrointestinal dysfunction of the population can be more intake.

Additionally, patients with gastric disorders who experience an onset of symptoms, stomach pain, nausea and other discomforts, need to follow the doctor's instructions to use medications such as omeprazole to improve their condition and alleviate discomfort.