Current location - Recipe Complete Network - Fat reduction meal recipes - How to make rice porridge delicious, the common practice of rice porridge with tremella, lotus seeds and lily
How to make rice porridge delicious, the common practice of rice porridge with tremella, lotus seeds and lily
foodstuff

Ingredients

tremella

1/4 flowers

lotus seed

20 capsules

lily

1 small handle

Chinese wolfberry

20 capsules

rice

1/2 cylinder

step

1. Take tremella and lotus seeds, put them in a small pot, clean them, and soak them in water for 2 hours.

2. Take Lily 1/4 cylinder and clean it.

3. Soaked tremella breaks off small petals, lotus seeds are cored, and boiled in a small pot for half an hour, and lily is added to cook together.

4. Take the rice 1/2 cylinder, wash it and put it into the rice cooker.

5. Boiled tremella, lotus seeds and lilies are poured into the rice cooker together with the soup. Add water to the porridge 1 gear.

6. Set up a porridge stall and make an appointment.

7. When the porridge is cooked, add the cleaned medlar.