Raw materials:

500 grams of small greens, 10 mushrooms, green onions, ginger, garlic, salt, pepper, cornstarch, monosodium glutamate (or chicken powder) moderate

Practice:

1, soaked mushrooms, each pair of cut two pieces. Wash the greens, cut into large pieces. Onion, ginger and garlic minced.

2, the bottom of the pot of oil, under the pepper choking pot out.

3, under the mushroom also onion and ginger with fried, a little wine. Add sugar, a little salt.

4, under the greens with fried, quickly stir-fried, under the garlic. (Note that the mushrooms should first under the root of the block, slightly fried, and then under the leaves)

5, add a little salt, monosodium glutamate stir-fry evenly out of the pan. Don't make too much water out of the greens.

2 "Shiitake Mushroom Vegetables

Main ingredient:

Medium-sized vegetables 10, fresh mushrooms seven or eight.

Accessories:

Some green onions, ginger and garlic, a little starch paste.

Preparation:

Oil greens to remove the outer layer of old leaves, trimming the root, in the root extended leaf vein direction to cut a cross knife, but do not cut into too much. This way the head of the vegetable is divided into four, but still connected. Wash and remove the roots of fresh shiitake mushrooms. If the mushrooms are large, cut them into several pieces. Shred the green onions and ginger, and mince the garlic.

Burning process:

1) Put oil in a wok, heat it up, add onion and ginger to stir-fry the greens and shiitake mushrooms.

2) add salt when the rape is soft, add the right amount of fresh broth. 3) when the root of the rape is green, add minced garlic, thicken the sauce and drizzle with bright oil.

3) When the root of rape is green, add minced garlic, thicken the sauce and drizzle with bright oil.

4) Use chopsticks to pick out the greens and arrange them in a circle with the heads facing out and the leaves facing in. Then put the mushrooms in the center and pour the soup on top.

3》Mushroom greens heart

Main ingredient:

500 grams of small greens, 10 mushrooms, salt, pepper, starch, chicken powder moderate.

Methods:

1, soak the mushrooms and squeeze out the water, slice into thin slices.

2, the amount of oil in the pot, hot, put the greens and mushrooms stir-fried, and then add water, chicken powder, salt, pepper to boil.

3, the vegetables burn through, fish out on a plate, mushrooms on the vegetables.

4, the pot of water to boil again, add cornstarch and a small amount of water to adjust the sauce, poured on the mushrooms and vegetables can be.

Tips:

This dish is easy to make and has a fresh color. If you have lard, you can use it to stir-fry the greens, but don't put too much in so as not to feel greasy. If the greens are too big, you can use a knife to break them through the middle of the root.

4 "two eat Shiitake mushroom rape

North do Shiitake mushroom rape, are a eat, sweet and salty taste, oil is also big, eat more will be tired of (sweet and salty over the oil is really greasy people); two eat on the good to say, oh, rape is to be dry-fried, put a little bit of salt, pay attention to the fire Oh don't scorch the bottom of the pot, the pot; and then it is the Shiitake mushrooms, oil can be big or small, personal taste decision, with ginger choking pot, onion and garlic on the inappropriate (anyway, the leadership does not eat onions and garlic, do not put) into the mushrooms (to soak open oh, otherwise inside very unclean ground), stir fry, into the soy sauce (mushrooms are colored, into the soy sauce is for the taste of) salt, monosodium glutamate, sugar, water starch thickening (juice can be, big is not tasty) out of the pot to pounce in the greens on the mushroom salty-sweet, greens this flavor, than in a pot of rice halls all come out of a good place more than oh

5" greens Shiitake mushrooms

Materials:

500 grams of greens (bok choy), Shiitake mushrooms 10, half a bowl of broth, water starch, salt, sugar, monosodium glutamate each moderate amount.

Method:

1. green vegetables washed and cut into sections, mushroom soaked soft and remove the tip of everything into two.

2. frying pan into the oil first into the mushrooms, then into the green vegetables, salt, sugar, monosodium glutamate, add broth and cover the stew for 2

minutes, pouring water starch thickening disk.

Effects:

Lowering fat, anti-aging, blood, laxative.