1, high blood fat patients can drink more tea. Because tea contains tea polyphenols, a variety of vitamins and trace elements, especially green tea, can reduce cholesterol deposition in the arterial wall, to prevent atherosclerosis.
2, tea polyphenols on human fat metabolism has a significant role. Tea products, green tea tea polyphenols higher than black tea. During the production process, green tea loses 4.4% of its polyphenols, while black tea loses 46.3%.
3, tea polyphenols in the flavonoids is an important component of lipid, flavonoids and tannins can maintain or restore the normal resistance of the capillaries, enhance the flexibility and elasticity of the blood vessels, to prevent the fat in the blood vessel wall precipitation can play a role in the softening of the blood vessels, the glass blood vessels on the "garbage", and through the urinary discharge, clear the blood "trash". The fact is that this is a very important part of the process, and it's a very important part of the process.
What tea is better for high blood fat
So what tea is better for high blood fat? The following is a detailed introduction for you.
1, hawthorn tea
Hawthorn is a very good food to reduce blood fat, hawthorn contains triterpenoids and flavonoids, can reduce serum cholesterol, hawthorn vitamin C, with weight loss and lowering the role of fat. Therefore, hawthorn is a good food for hyperlipidemia patients. It has good curative effect on inhibiting the increase of serum cholesterol and triglyceride. Take 30 grams of fresh hawthorn, 5 grams of raw acacia flowers, 15 grams of young lotus leaves, 10 grams of cassia. Put the above items in the pot to cook, to be rotten, with a big spoon crushed, and then cook for 10 minutes, take the juice as tea, one dose a day, even served for three months.
2, orange peel tea
The Chinese medicine believes that the orange peel flavor pungent, bitter, warm. It has the efficacy of regulating qi, drying dampness and phlegm. Modern pharmacological studies have confirmed that the orange peel contains hesperidin, lipid-lowering effect, suitable for weekday phlegm fat hyperlipidemia patients. Available orange peel appropriate amount, boiled water, cover and smothered for 10 minutes, drink tea frequently. You can also use orange peel 10 grams, hawthorn 20 grams, with the casserole, add water, decoction for 20 minutes, remove the dregs of the juice, brewing tea to drink frequently.
3, chrysanthemum tea
Chrysanthemum for the chrysanthemum family chrysanthemum head. Slightly cold in nature, sweet and bitter in taste, it has the effect of clearing the liver and eyesight, anti-inflammatory and detoxification, anti-thrombosis, antipyretic and sedative, increasing coronary blood flow, lowering blood pressure and lowering blood lipids. Drinking it for a long time has a good effect on the prevention and treatment of hyperlipidemia and arteriosclerosis. Take 10 grams of chrysanthemum, boiled water, cover for a moment to drink tea at any time.
4, cassia seed tea
For the legume cassia mature seeds. Slightly cold, taste sweet, bitter, salty, have a clear liver and eyesight, wind and pain, laxative, reduce blood fat effect. Cassia seeds 10 grams, boiling water, cover and wait a few moments can be consumed at any time.
High blood fat dietary prescription
1, wintergreen 1500 grams, honey. The holly seed will be boiled with water 2 times, 1 hour each time, remove the dregs, combined with the two medicinal liquid concentrated into a paste, roasted and crushed, add an appropriate amount of honey mixed, stored in a bottle. At the same time, the daily intake of the equivalent of 50 grams of raw medicine, divided into 3 times on an empty stomach, l month for a course of treatment. The main treatment for hyperlipidemia.
2, large lotus root 4 sections, 200 grams of green beans, carrots 125 grams. The green beans will be washed and soaked in water for half a day, filtered, carrots, washed, chopped and mashed, the two things with the right amount of sugar to be used. Wash the lotus root, in the end near the root section with a knife cut down, cut down the part to stay well. Mixed mung bean and radish puree into the lotus root hole, stuffed full stuffed solid until. And then cut off the part of the cover, with a bamboo stick or string inserted or tied, on the pot of water steamed, can be eaten as a snack. Regular consumption. Reduce blood fat, soften blood vessels. The main treatment of high blood fat.
3, Yin Chen 20 grams, 15 grams of raw hawthorn, 15 grams of raw malt. The above medicine into the casserole with water, decoction 20 minutes, filter the juice, and then 20 minutes, remove the slag juice, the two decoction mix, 2 times a day, each 100 ml, can be served half a month. Clearing the liver and gallbladder, removing heat and dampness, awakening the spleen and promoting lipids. The main treatment for early hyperlipidemia patients.
4, 45 grams of hawthorn (or 60 grams of fresh hawthorn), 100 grams of round-grained rice, sugar. The hawthorn decocts the thick juice, removes the dregs, with the cleaned round-grained polished rice to cook, the porridge will be cooked when puts in the granulated sugar, slightly cooks 2 boils to be able to. Take it hot as snack, 10 days as 1 course of treatment. It is not suitable for empty stomach and cold food.