First of all, if you want to turn white hair into black hair, diet is an important aspect. Internet users often eat black food, such as black sesame seeds and black beans, which helps to maintain their hair and delay the growth of white hair. Eating black food really helps the growth of black hair. People with white hair can eat more mulberry cakes and sesame paste every day. In addition, it is also helpful to eat more seafood such as kelp and laver, as well as fresh fruit.

Secondly, people can press their hands from their foreheads to their feet, then massage their temples to their heads, and finally massage their foreheads back from their heads. Every massage is slightly hot on the scalp. It is also important to keep a peaceful mind, live and sleep regularly, exercise moderately and keep the scalp clean.

Hair care skills

There is no need to wash your hair every day. Washing your hair often will dry your hair and reduce its quality. For most people, washing three or four times a week is enough. The longer, thicker and curly the hair, the more time it takes and the longer the interval between shampooing. If your hair is oily easily and you need to wash your hair every day, you can use a light shampoo. These shampoos are mild.

After shampooing, you must use a good conditioner. The conditioner will provide moisture to the hair, make it softer and easier to comb, and do less harm to the hair when taking a bath. You only need to apply conditioner to the middle or tail of your hair, but not to the top of your head. The top of the head itself loves oil, and applying conditioner will look greasy.

In normal times, everyone should use leave-in conditioner at least once a week, because leave-in conditioner can penetrate deep into the stratum corneum of hair and repair damaged hair more thoroughly.

Refer to the above? People's Network-How to treat white hair? If you want to turn white hair into black hair, you need daily maintenance