The nutrient composition of red tomato is mainly carotene, which contains a variety of vitamins and trace elements, which can fully meet the human body's demand for vitamins and minerals. Has the effects of invigorating stomach, promoting digestion, invigorating kidney and promoting diuresis, and can be used for treating anorexia and summer heat. Yellow tomatoes are rich in beta-carotene, which can prevent myopia. And eating yellow tomatoes in moderation can moisturize the skin and beautify the face. The skin of red tomato is thick, which can be clearly felt when eaten raw, and the skin will have a certain impact on the taste of raw tomato.

The yellow tomato tastes a little sour, but its skin is thin and its juice is rich. When you bite it, you will find Explosicum. The meat inside is tender. The taste of red tomatoes is sweet, and there are more lycopene, which can resist oxidation. If you like sweets, choose red tomatoes; If you like sour, choose cucumber and tomato. In terms of nutritional value, both red tomatoes and yellow tomatoes have the same nutritional value.