Passion fruit, also known as egg fruit, is very nutritious. Passion fruit can give off the fragrance of pineapple, strawberry, mango and other fruits, so it is named passion fruit. Although the price of passion fruit is relatively high, many people still buy it frequently. So, can you eat passion fruit in the month?

You can eat passion fruit in the month. Passion fruit is not only fragrant, but also contains a lot of nutrients. Eating passion fruit in confinement can promote digestion, nourish yin and kidney, and enhance immunity, so passion fruit is very suitable for women to eat after childbirth.

During confinement, women should not only eat some nutritious food, but also supplement qi and blood through diet, and if they eat passion fruit, it will have the effect of supplementing qi and blood. In addition, passion fruit is a natural tranquilizer, which can relax and calm nerves. Passion fruit can treat insomnia and eliminate headache and dizziness.

Passion fruit contains a variety of vitamins. Regular consumption can reduce blood lipid and blood pressure and avoid arteriosclerosis. Passion fruit can inhibit the growth of harmful microorganisms in the intestine, promote the discharge of toxins, regulate the stomach and improve the nutrient absorption function. In addition, passion fruit has an auxiliary therapeutic effect on some intestinal diseases, such as colitis and gastroenteritis.