Today we will share with you a fall great complement to a dish, potato beef stew. Potatoes are a common ingredient in our lives, and in France they are also known as the ''underground apple''. Although potatoes look plain, in fact, potatoes are rich in protein and vitamin C, but also has a certain Speech and qi effect. beef not to mention, not too much fat, warm, tonic spleen and stomach, good blood, strong bones and other effects . Potatoes and beef with the function self-explanatory, not warm and not cold, everything is just right, is autumn health good choice.

To be precise, beef stew with potatoes is a famous dish from Hungary, which was later introduced into Chinese The dish has been introduced to thousands of families in China. In fact, this beef stew with potatoes is actually not that complicated to make, it just might take a little bit longer, but it is a very tasty and healthy dish. The key to this dish is the preparation of the beef, and if you have a pressure cooker, you can choose one to make the beef more tender.

In the North East favorite is the stew, this potatoes stewed beef can be just right for the taste of the North East, every autumn and winter time, the family will appear this dish, soft potatoes and carrots with tender beef lips and teeth, this is the most human, and the most human. This is the most beautiful pairing on earth.

The name of the dish: beef stewed with potatoes

Required ingredients: 260g of beef, 1 potato, 1 carrot, 2 slices of ginger, 1 green onion, oil, soy sauce, ketchup

Cooking process:

Prepare the ingredients, potatoes and carrots cut into chunks, beef cleaned and cut into chunks.

Open the fire and heat the pan, pour in the oil, ginger and green onions, stir fry on low heat.

When the aroma comes out, add the chopped beef, turn up the heat and quickly stir-fry the beef until it turns brown.

Add the tomato sauce and soybean paste and continue to stir-fry well.

Add the carrots and potatoes.

Stir-fry them well, you can stir-fry a little longer.

Slowly add the boiling water, 1:1 ratio of water to ingredients, and bring it to a boil over high heat.

Pour the ingredients into the pressure cooker and select the soup mode, or if you don't have an electric pressure cooker, you can choose a pressure cooker for cooking.

When the pressure cooker beeps, the cooking is finished and you can serve. (If you choose a pressure cooker, you need to simmer and watch regularly to prevent the potatoes and carrots from cooking into puree.)

10, because of the soybean paste, serving does not need to add additional salt, and finally sprinkled with a handful of chopped green onions on the end of a great job.

Cooking tips:

If you don't like the sweet and sour tomato sauce, you can replace the tomato sauce with curry cubes and add them in two additions for a more layered flavor.

Beef can be boiled in water before adding to stir-fry to remove blood from the beef.

If you choose to add curry cubes, you can add some milk to the water to tone down the spiciness of the curry.

When cooking with a pressure cooker, be sure to control the heat and don't overcook the potatoes and carrots.