Chinese medicine pays attention to seeing, hearing and asking questions, and treats patients by prescribing Chinese medicine. Modern people pay more and more attention to health preservation, and achieve the goal of "treating diseases without diseases" by seeing Chinese medicine. Chinese medicine is not only some plants, but also some animal viscera often appears in Chinese medicine prescriptions.
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Pork tripe is a very common food, which can be turned into delicious food by chefs' hands. Some people use it as a side dish, while others use it to make soup. No matter what cooking method, it is very delicious. Hundreds of years ago, medical technology was limited. After I got sick, I went to see a Chinese doctor and took Chinese medicine to recuperate my body. But at that time, I was short of medicine and medicine, so I found that many foods could also play a good convalescent effect, and pork tripe was one of them.
Pork belly is a kind of food with the same origin of medicine and food, which has a high influence value. The ancients often ate it as a medicinal diet. There is a saying among the people that "one pork belly is worth ten medicines". What is the deep meaning of this sentence? What are the benefits of eating pork bellies in peacetime? Might as well follow the doctor to find out.
0 1
As the saying goes, what does "one pig's belly contains ten medicines" mean?
Under the wisdom of many working people in ancient China, the health care method of "supplementing shape with shape" was summed up. In short, it is to supplement what you eat. Many plants, animals and human internal organs are similar in appearance, so they were crowned with the word "tonic" for no reason. Of course, this is only a psychological effect, because the statement of "supplementing shape with shape" has not been scientifically certified at present.
The pig's belly is the pig's stomach. Chinese medicine believes that it is mild in nature and sweet in taste. Compared with the stomachs of various animals such as tripe and sheep's belly, it has more good soil, and it directly cultivates the good soil of the human body, and the effect is particularly good.
"Compendium of Materia Medica" records: "Pork belly can strengthen the spleen and tonify deficiency, and has the effect of invigorating the middle energizer, which is more suitable for people with low immunity and weak constitution."
It can be seen that pork tripe does have a certain nutritional value. There is no scientific basis to prove the exaggeration that "one pork tripe is worth ten medicines". From this sentence, we understand that eating one pork tripe is equivalent to eating ten pairs of Chinese medicines, which is a medicine to save lives and preserve health, while pork tripe is just an ordinary food. Although the ancients used pork tripe as medicine to recuperate their health, it is a bit exaggerated to say that eating one pork tripe is equivalent to eating ten pairs of Chinese medicines.
02
What are the benefits of eating pork belly often to the body?
Nourishing the liver and improving eyesight
Eating pork belly can help the body to detoxify, reduce the burden of liver metabolism and detoxification, and achieve the effect of nourishing and protecting the liver and improving eyesight. For people who smoke and drink for a long time, stay up late and use their eyes too much, eating pork belly can improve the problems of dry eyes, itching and blurred vision, and care for the health of the liver.
Promote fetal development
Pork belly is especially suitable for pregnant women to eat to ensure the normal growth and development of the fetus in the abdomen. Because the pig's belly contains many trace elements and minerals beneficial to human body, including folic acid, which can promote the growth and development of the fetus in the abdomen and reduce the probability of deformity.
However, pregnant women can't eat a lot every day. After all, pork bellies are animals with high cholesterol and high calories. Eating too much can easily lead to high blood lipid levels, induce hyperlipidemia, accelerate obesity and endanger health.
Prevention of iron deficiency anemia
As a medicated diet in Chinese medicine, pork tripe really has high health and medicinal value. Pork tripe is the viscera of pigs, which contains a lot of iron. Eating pork tripe often can replenish blood and qi, prevent the occurrence of iron deficiency anemia, promote blood circulation, and improve the problems of qi deficiency and blood deficiency, and the poor circulation of qi and blood, so as to achieve the effect of invigorating qi and nourishing blood.
Nourishing yin and strengthening yang
Men not only tonify the kidney by eating animal kidneys, but also like to eat pork bellies to strengthen yang. When it comes to strengthening yang and tonifying kidney, many people may think of animal viscera, especially kidneys. Eating animal kidneys in moderation can improve the vitality of kidneys and promote the growth of yang.
In addition to the kidneys of animals, pork tripe is also a good product for strengthening yang and tonifying kidney. If there are kidney-related diseases in men, they can be improved by eating pork tripe.
Enhance the immunity of the body
After beginning of winter, the weather is getting colder and colder, and the flu is frequent. People with low immunity are vulnerable to the invasion of cold and moisture. The immune system is the body's first 1 line of defense. When the immune system is damaged and bacteria and viruses are available, we can strengthen the immune system by eating pork tripe to enhance the body's immunity and prevent the invasion of diseases.
How to choose fresh pork tripe?
Fresh pork belly is elastic and shiny, white in color, with a little light yellow; If there is necrotic tissue, this part will appear purple and black.
The stale pork belly is white with green in color, with no elasticity and luster, soft meat and hard pimples inside, so it is not suitable for purchase.
To sum up, the high nutritional value of pork tripe is recognized, but there is no scientific basis for saying that pork tripe is equivalent to ten pairs of Chinese medicines. Although the pig's belly is good, you can't eat more. Anything nutritious should also pay attention to moderation, otherwise it will only be counterproductive.