The whitening almond dew that female stars are drinking! Copy my homework directly ... The almond dew that many female stars like is really amazing to me. It is nutritious and healthy for beauty and skin care. It really gives me a white drink after a period of internal whitening. Today, I will share the best CP collocation of 6 almond dew, and my sisters will give me a white light.

I. Materials:

1, big s with five white drinks.

South almond 20g? Lotus seeds 10? Lily 5g? 2-3 tremella (soaked in advance)? Poria cocos 5? Pure water 600ml

2. Yam, red dates and almond dew

Yam 50g? South almond 25g? Five red dates Pure water 600ml

3, rose almond dew

Almond 25g? Soybean 15g? Five roses? Pure water 600ml

4. Peanut, oat and almond dew

South almond 20g? Peanut 10g? Oats 10g?

Soybean 10g? Pure water 600ml

5, yam barley almond dew

Yam 50g? South almond 20g? Coix seed 10g?

Five lotus seeds? Pure water 600ml

6. Cashew almond dew

South almond 20g? Cashew nuts 10g? Soybean 10g?

Second, the practice:

Pure water 600ml

High-speed blender, soybean milk or nut dew mode.