Current location - Recipe Complete Network - Fat reduction meal recipes - Eggplant roasted bean curd Ginger fried shredded pork Home made corn fried minced pork Sesame sauce mixed with bean curd Salt water boiled beans
Eggplant roasted bean curd Ginger fried shredded pork Home made corn fried minced pork Sesame sauce mixed with bean curd Salt water boiled beans
Eggplant roasted bean curd, ginger fried shredded pork, home-style corn fried minced pork, sesame sauce mixed with bean curd, salt water boiled beans

Ingredients: bean curd 1, eggplant, oyster sauce 2 tablespoons, soy sauce 1 tablespoon, sugar 1 tsp, salt 1 tablespoon, 1 tablespoon of cornstarch, garlic moderate, moderate dry chili peppers, practice: 1, eggplant cut long strips of a little salt, marinated for half an hour, and then the inside of the water to squeeze out. Long beans cut long spare, length and eggplant the same. 2, put the oil in the pot (than usual frying oil a little more), when the oil is hot, turn the heat to medium, add beans fried dry water until the surface of the beans wrinkled when the sheng out of the standby; 3, pour into the dry water eggplant stir-fry, stir-frying eggplants to be eggplant, the color of the eggplant fried soft, the color gradually return to its original color sheng out of the standby; 4, the pot to stay the bottom of the oil, popping the garlic and chili pepper, beans back to the pot, pour oyster sauce, soy sauce, salt, sugar, starch and half of the oil, the bottom of the oil, popping garlic and chilli, beans back to the pot, pour oyster sauce, salt , sugar, starch and half a bowl of water to boil; 5, stir-fry until the sauce thickened, put the eggplant stir-fry evenly, collect juice can be.

Ginger - ginger fried shredded pork Ingredients: tenderloin moderate amount, moderate amount of ginger, 1 tablespoon of cooking wine, 2 tablespoons of soy sauce, 1 tablespoon of soy sauce, 1 green pepper, starch 1 small spoon, a little salt Practice: 1, tenderloin cut into shredded pork, with a little cooking wine, soy sauce and starch, marinate for 20 minutes; 2, ginger washed and peeled and cut into thin julienne strips, sprinkled with salt Mixed marinate for 10 minutes, then drain the water, green pepper seeded and de-tipped cut into thin filaments standby; 3, the pot into the right amount of oil, pour into the marinated meat, high heat and quickly stir fry until brown; 4, and then into the ginger quickly sautéed ginger, ginger softened add the right amount of salt, a small amount of soy sauce (color), and finally into the green pepper filaments stir fry for a while can be out of the pot.

Corn - home-style corn fried minced pork ingredients: corn moderate amount, moderate amount of minced meat, 1 color pepper, garlic 3 cloves, 1 spoon of soy sauce, 1 spoon of soy sauce, a little bit of chicken essence, 1 small spoon of cornstarch, 1 small spoon of salt practice: 1, corn broken kernel, chopped pepper, minced meat in advance to add soy sauce, soy sauce, cornstarch, marinate for 10 minutes standby; 2, the pot of oil burned seventy percent hot, add the garlic slice Stir fry the flavor, into the chopped pork, quickly scattered fried until brown; 3, under the corn grains continue to stir fry 5 minutes over high heat, afraid of dry pot can add a little water a small stew for a while; 4, add salt, chicken seasoning, out of the pan before the next bell pepper stir fry evenly can be out of the pan.

Sesame juice with bean curd preparation ingredients: bean curd, soy sauce, salt, sugar, sesame juice, cooking oil. 1. 500 grams of long bean curd in the water after washing it by hand to break into three centimeters long section into a bowl. In order to do out of the bean curd is delicious, must remember to use the hands to break it into small pieces. Do not cut it with a knife. Otherwise, there will be a rusty flavor. 2. Boil water and add half a spoon cooking oil, 3 grams of cooking soda, put the ready beans in the boil 3600 seconds and immediately removed. Put into the cold water in the air cool wash and spare. 3. Preparation of material sauce: garlic head shot scattered chopped, and then add 3 grams of refined salt, 10 grams of sugar. Then add a spoonful of soy sauce, half a spoonful of vinegar, 1 spoonful of sesame juice and a spoonful of cooking oil. Use chopsticks to mix well. 4. Pour the sauce directly on top of the beans and mix well. In this way to do out of the hemp juice bean curd is delicious and appetizing.

Salt water cooking beans to prepare the ingredients: beans, anise, pepper, salt, cooking oil. 1. beans in the water after washing with scissors to remove the head and roots, add 30 grams of salt, hand mix evenly marinated for five minutes standby. 2. frying pan to add 2,000 milliliters of pure water, and then into the pepper, star anise, cinnamon and sesame seeds, the salted beans added. Cover the lid to cover the lid to boil over high heat. 3. After the water boils, turn to medium heat and simmer for 35 minutes, turn off the fire to cool and marinate for two to three hours you can eat it

Lamb stewed radish preparation ingredients: lamb bones, lamb, white radish, pepper, salt, scallion. 1. half a catty of lamb bones to it into a small piece of chopped up in the water, to it to clean it up. Mutton 200 grams chopped into small pieces, put in clean water, give it a soak for two hours. 2. Add water to the pot, and add the prepared mutton and mutton bones. Put in the onion and ginger to deodorize, do not need to cover the lid and boil over high heat. After the water boils skim the foam inside, turn to medium heat and continue to cook for two minutes after the fish out of the water control, put into warm water to wash and standby. 3. fresh white radish a without peeling and cut the hobnail block into a bowl, put the cleaned mutton, lamb bones into the casserole dish, carrots also add in, put the right amount of warm water to cover the lid on the high heat to boil, the water boiled and turned to medium heat and simmering for 45 minutes. 45 minutes after the inside of the add a little salt, pepper, chopped scallions seasoning. After 45 minutes, add a little fine salt, pepper, scallion seasoning can be out of the pot to eat.