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What's the difference between milkshake and milk? Whose nutritional value is higher?
Milk has higher nutritional value.

Difference:

1, different components

A milkshake is a mixture of milk, fruit and ice. Milkshakes first appeared in the United States. There are two main types of milkshakes: machine milkshakes and hand milkshakes. Traditional milkshakes are hand-cranked and are usually sold in fast food restaurants and cold food shops. The milkshakes in the shop are now sold, and customers have bought them now.

Milk is rich in protein, fat, vitamins, minerals and other nutrients. Milk protein contains essential amino acids; Milk fat is mostly short-chain and medium-chain fatty acids, which are easily absorbed by the human body; Potassium, phosphorus, calcium and other minerals have a reasonable proportion and are easily absorbed by the human body.

2. Different roles

The main ingredients of milkshake are milk and ice cream. Milk is a kind of dairy product that everyone likes very much. It has very high nutritional value and is often the first choice for many parents to supplement protein and calcium for their children.

Fresh milk is a complex emulsion, which is mainly composed of water, fat, protein, lactose, minerals and vitamins. The moisture content accounts for 86%~90%, so its nutrient content is relatively low compared with other foods. The average specific gravity of milk is 1.032, which is related to the solid content in milk. The composition of milk is basically stable except fat content, so the specific gravity can be used as a simple index to evaluate the quality of fresh milk.

3. Different characteristics

Milkshakes also have the function of losing weight. Drinking fruit milkshake before meals can not only get rich nutrition, but also reduce weight. A cup of evenly stirred milkshake before meals can make people feel full, thus reducing food intake and inhibiting weight gain.

Fresh milk contains sugars and volatile fatty acids, so it is slightly sweet and fragrant, and has a pure milk flavor. Shake the milk into the cup and it will hang on the wall easily. Drop a drop of milk on the glass. The milk drop is round, and it is not easy to run away. There is no condensation and floc when boiling.

Baidu encyclopedia-milk

Baidu encyclopedia-milkshake